McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$33.99
Retail Price$49.26
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
Available for order. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
101 Pitching Drills
Bob Bennett, Fresno State University, 136 pages. Price: $17.89
Retail: $25.92

click to see more

 
 
Baseball Coaching Bible
Jerry Kindall, 384 pages, Nov-1999. Price: $19.49
Retail: $28.24

click to see more

 
 
The Natural Hitter's Handbook
Written by Luis Ortiz (Former MLB Player), 168 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
101 Defensive Baseball Drills
Written by Pat McMahon (Mississippi State), 124 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Baseball Skills & Drills
American Baseball Coaches Association, 240 pages, Mar-2001. Price: $15.95
Retail: $23.11

click to see more

 
 
Pitching From the Group Up (2nd Edition)
This comprehensive book covers virtually every aspect of pitching Price: $19.95
Retail: $28.91

click to see more

 
 
The Natural Hitter's Drill Handbook—Volume 1: 101 Basic Hitting Drills
Over 100 basic hitting drills designed to help athletes improve in almost every area of hitting Price: $17.95
Retail: $26.01

click to see more

 
 
Finish Strong Teen Athlete Gift Book
“Finish Strong: Teen Athlete Developing the Champion Within,” makes a great gift for any teenager who loves sports…any sport. One Free Wristband per Book Purchased! Price: $15.95
Retail: $23.11

click to see more