McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$33.99
Retail Price$49.26
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
Available for order. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
101 Championship Baseball Drills
Glenn & Raissa Cecchini, Barber High School, 120 pages. Price: $17.89
Retail: $25.92

click to see more

 
 
Rhymes and Reasons
Written by Bob Bennett, Fresno State University, 132 pages. Price: $15.99
Retail: $23.17

click to see more

 
 
Winning Words of Champions (2nd edition)
Written by Larry Bielat (Motivational Speaker and Former Coach) Price: $18.95
Retail: $27.46

click to see more

 
 
Diamond Moms: A Mother's Guide to Raising a Baseball Player
Candace Conradi examines virtually every aspect of the world of baseball through a mother’s eyes Price: $19.95
Retail: $28.91

click to see more

 
 
The Complete Book of Baseball Signs and Plays
Provides an extensive collection of baseball signs and signals for every situation in a game Price: $17.94
Retail: $26.00

click to see more

 
 
Offensive Baseball Drills
Rod Delmonico, 184 pages, Jan-1996. Price: $14.99
Retail: $21.72

click to see more

 
 
Teaching Character Through Sport: Developing Positive Coaching Legacy
Written by Bruce Brown (NAIA Champions of Character Presenter), 140 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Drills and Exercises to Improve Agility
Agility training is often undertaken by coaches and athletes who want to gain a competitive edge Price: $46.99
Retail: $68.10

click to see more