McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Developmental Conditioning Drills for Basketball

Developmental Conditioning Drills for Basketball
Presents a detailed review of the underlying factors to consider when selecting exercise modalities to enhance peak performance on the court.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1073
MPN827008320295
In Stock. Usually ships in 1 - 5 days.
 

Presents a detailed review of the underlying factors to consider when selecting exercise modalities to enhance peak performance on the court. The video also presents a series of proven drills for developing the essential components of “basketball fitness”. Covers lateral and court speed training, periodization models, plyometric training, a developmental drill package, as well as off- and in-season training schedules. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2003
Format: Video / 34 minutes
Author: Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center)

Please review these other products:

 
Coaching Fast Break Basketball (2nd ed)
Coaching Fast Break Basketball (2nd edition) is written by Cliff Ellis, University of Auburn, 141 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
USA Coaches Clinics Instant Review Notebook Volume 1
Bob Murrey, USA Coaches Clinics, 268 pages. Price: $22.89
Retail: $33.17

click to see more

 
 
Youth Basketball Skills and Drills 2nd Edition
Written by Rich Grawer (Athletic Director and Former Head Coach), 100 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Drills and Exercises to Improve Agility
Agility training is often undertaken by coaches and athletes who want to gain a competitive edge Price: $46.99
Retail: $68.10

click to see more

 
 
Basketball Highway's Playground Pointers
Written by Alan Lambert (Basketball Highway (bbhighway.com)), 187 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Basketball Offense: Lessons from the Legends
Basketball Offense: Lessons from the Legends is a great basketball instructional book written by Jerry Krause (Gonzaga University), 310 pages. Price: $29.94
Retail: $43.39

click to see more

 
 
Peak Conditioning Training for Basketball
Peak Conditioning Training for Basketball is written by Thomas Emma (Power Performance, Inc.), 174 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
HoopLife: The Basketball Player's Max-Potential Handbook
It shows players how to live, breathe, and most importantly, think basketball. Price: $18.99
Retail: $27.52

click to see more