McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$33.99
Retail Price$49.26
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
In Stock. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
Coaching Match-Up Defense
Written by Bob Huggins (University of Cincinnati), 79 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
NABC's Youth Basketball Coaching Handbook
Teaches parent-coaches how to coach and develop youngsters through the basketball-playing experience Price: $17.95
Retail: $26.01

click to see more

 
 
Human Kinetics Survival Guide for Coaching Youth Basketball
Develop your team’s dribbling, passing, shooting, and rebounding skills with the Survival Guide’s collection of the game’s best youth drills. Price: $13.99
Retail: $20.27

click to see more

 
 
John Wooden's UCLA Offense
John Wooden is simply the most successful basketball coach in the history of the sport. 240 Pages. Price: $21.49
Retail: $31.14

click to see more

 
 
Words and Rhythms of Baseball
Bob Bennett, Fresno State University, 140 pages. Price: $14.95
Retail: $21.66

click to see more

 
 
Diamond Moms: A Mother's Guide to Raising a Baseball Player
Candace Conradi examines virtually every aspect of the world of baseball through a mother’s eyes Price: $19.95
Retail: $28.91

click to see more

 
 
The Natural Hitter's Drill Handbook—Volume 2: 101 Advanced Hitting Drills
Designed to help athletes improve in almost every area of hitting Price: $17.95
Retail: $26.01

click to see more

 
 
Coaching Youth Baseball the Ripken Way
Whether you’re teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field. Price: $14.99
Retail: $21.72

click to see more