McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$33.99
Retail Price$49.26
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
In Stock. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
Building a Man-To-Man Defense
Building a Man-To-Man Defense is written by Bob Huggins, University of Cincinnati, 94 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
USA Coaches Clinics Instant Review Notebook Volume 1
Bob Murrey, USA Coaches Clinics, 268 pages. Price: $22.89
Retail: $33.17

click to see more

 
 
Coaching Match-Up Defense
Written by Bob Huggins (University of Cincinnati), 79 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Press Breakers
Written by Bob Huggins (University of Cincinnati), 112 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Words and Rhythms of Baseball
Bob Bennett, Fresno State University, 140 pages. Price: $14.95
Retail: $21.66

click to see more

 
 
101 Championship Baseball Drills
Glenn & Raissa Cecchini, Barber High School, 120 pages. Price: $17.89
Retail: $25.92

click to see more

 
 
Coaching Pitchers-3rd Edition
Joe McFarland, 208 pages. Price: $15.95
Retail: $23.11

click to see more

 
 
Coaching Youth Baseball the Ripken Way
Whether you’re teaching your children at home, managing the local travel team, or working with high school-level players, Coaching Youth Baseball the Ripken Way will help you make a difference both on and off the field. Price: $14.99
Retail: $21.72

click to see more