McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$33.99
Retail Price$49.26
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
Available for order. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
USA Coaches Clinics Instant Review Notebook Volume 2
Bob Murrey, USA Coaches Clinics, 260 pages. Price: $22.89
Retail: $33.17

click to see more

 
 
USA Coaches Clinics Instant Review Notebook Volume 4
Written by Bob Murrey, USA Coaches Clinics, 192 pages. Price: $22.95
Retail: $33.26

click to see more

 
 
Another 1001 Motivational Messages and Quotes
Written by Bruce Brown (NAIA Champions of Character Presenter), 160 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Human Kinetics Survival Guide for Coaching Youth Basketball
Develop your team’s dribbling, passing, shooting, and rebounding skills with the Survival Guide’s collection of the game’s best youth drills. Price: $13.99
Retail: $20.27

click to see more

 
 
Dare to Hit .400
Written by Jake Boss, Eastern Michigan, 96 pages. Price: $15.99
Retail: $23.17

click to see more

 
 
The Natural Hitter's Handbook
Written by Luis Ortiz (Former MLB Player), 168 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
Mike Epstein on Hitting
Written by Mike Epstein (Coach, author, and former MLB player) Price: $24.94
Retail: $36.14

click to see more

 
 
Diamond Moms: A Mother's Guide to Raising a Baseball Player
Candace Conradi examines virtually every aspect of the world of baseball through a mother’s eyes Price: $19.95
Retail: $28.91

click to see more