McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Peak Conditioning Training for Basketball

Peak Conditioning Training for Basketball
Peak Conditioning Training for Basketball is written by Thomas Emma (Power Performance, Inc.), 174 pages.
 
Our Price$18.95
Retail Price$27.46
Lowest Price Guaranteed!

Code008-0193
MPN1585183377
In Stock. Usually ships in 1 - 5 days.
 

Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section One covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Sections Two and Three provide instructions for performing 40 basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility.

Published: 2003
Format: Book / 174 pages
Author: Thomas Emma (Power Performance, Inc.)
Please review these other products:

 
USA Coaches Clinics Instant Review Notebook Volume 8
Bob Murrey, USA Coaches Clinics, 292 pages. Price: $22.95
Retail: $33.26

click to see more

 
 
The Basketball Coaches' Complete Guide to Zone Offenses
Designed to help basketball coaches develop their entire zone offense package Price: $20.99
Retail: $30.42

click to see more

 
 
Basketball Fundamentals
Human Kinetics, Jon Oliver, 152 pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Coaching Basketball Technical and Tactical Skills
This book will prepare you to be a better teacher and tactician of the game whether you coach men's or women's basketball. Price: $19.49
Retail: $28.24

click to see more

 
 
Basketball Beyond the X's and O's: Lessons from the Legends
Written by Jerry Krause (Gonzaga University) and Ralph Pim (United States Military Academy), 308 Pages. Price: $27.99
Retail: $40.56

click to see more

 
 
101 Strength and Conditioning Exercises and Drills for Basketball
Provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively Price: $17.95
Retail: $26.01

click to see more

 
 
The Complete Handbook of Advanced Multi-Purpose Offensive Basketball Drills
Contains 143 advanced, multi-purpose offensive drills covering eleven primary offensive goals. Price: $20.99
Retail: $30.42

click to see more

 
 
Coaching Basketball Successfully - 3rd Edition
This comprehensive guide will help you better manage your program, team, and players on and off the court. Price: $20.49
Retail: $29.69

click to see more