McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Peak Conditioning Training for Basketball

Peak Conditioning Training for Basketball
Peak Conditioning Training for Basketball is written by Thomas Emma (Power Performance, Inc.), 174 pages.
 
Our Price$18.95
Retail Price$27.46
Lowest Price Guaranteed!

Code008-0193
MPN1585183377
In Stock. Usually ships in 1 - 5 days.
 

Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section One covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Sections Two and Three provide instructions for performing 40 basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility.

Published: 2003
Format: Book / 174 pages
Author: Thomas Emma (Power Performance, Inc.)
Please review these other products:

 
Another 1001 Motivational Messages and Quotes
Written by Bruce Brown (NAIA Champions of Character Presenter), 160 pages. Price: $18.95
Retail: $27.46

click to see more

 
 
HoopLife: The Basketball Player's Max-Potential Handbook
It shows players how to live, breathe, and most importantly, think basketball. Price: $18.99
Retail: $27.52

click to see more

 
 
Pete Newell's Playing Big
Pete Newell’s Playing Big offers a rare opportunity to learn from a basketball coach who has taught Shaquille O’Neal, Hakeem Olajuwon, and Bill Walton! Price: $19.49
Retail: $28.24

click to see more

 
 
Coaching Basketball Successfully - 3rd Edition
This comprehensive guide will help you better manage your program, team, and players on and off the court. Price: $20.49
Retail: $29.69

click to see more

 
 
Man-to-Man Defense by the Experts
Bob Murrey, USA Coaches Clinics, 120 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Set Plays to Score
Bob Huggins, University of Cincinnati, 104 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
USA Coaches Clinics Instant Review Notebook Volume 2
Bob Murrey, USA Coaches Clinics, 260 pages. Price: $22.89
Retail: $33.17

click to see more

 
 
Motion Game Offense for Men's and Women's Basketball (3rd ed)
Written by Mike Harkins (East Montana College (Ret)), 129 pages. Price: $16.99
Retail: $24.62

click to see more