McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Fit for Duty-2nd Edition

Fit for Duty-2nd Edition
Robert J. Hoffman, Thomas R. Collingwood, 208 pages.
 
Our Price$19.49
Retail Price$28.24
Lowest Price Guaranteed!

Code18-0709
MPN0736055436
In Stock. Usually ships in 1 - 3 days.
 

In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you’re a police officer, sheriff’s deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when critical situations arise. Fit for Duty, Second Edition will help you prepare for the rigors of your work. You’ll learn how to develop an individualized fitness program that not only improves your physical readiness but also helps you lead a healthier lifestyle. Fit for Duty, Second Edition provides you with the most complete job-specific training for improving your cardiovascular endurance, flexibility, explosive strength, agility, speed, and anaerobic power. You’ll also uncover new strategies for starting up an exercise program and sticking with it, along with the latest dietary guidelines and stress- and weight-management tools. Featuring updated illustrations and all-new photos, this book also provides behavior-change strategies for tobacco cessation and substance abuse prevention and lists professional support organizations.

Fit for Duty, Second Edition is a resource used in FitForce—a comprehensive fitness program that offers training, educational resources, and support services for law enforcement officers. Whether you’re physically fit or an exercise rookie, this book will help you achieve your fitness objectives, giving you that extra edge in the line of duty.

Please review these other products:

 
High-Performance Sports Conditioning
Bill Foran, 376 pages, May-2000. Price: $19.49
Retail: $28.24

click to see more

 
 
The Healthy Heart Book
Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. Price: $16.95
Retail: $24.56

click to see more

 
 
Pedometer Power: Using Pedometers in School and Community - 2E
You can use Pedometer Power in a variety of settings, including physical education classes from kindergarten though college, after-school programs, recreation programs, and health-promotion programs. Price: $22.49
Retail: $32.59

click to see more

 
 
Transforming Play: Teaching Tactics and Game Sense
The book offers great tools for teaching attack and defense games. Price: $28.95
Retail: $41.95

click to see more

 
 
The Path to Athletic Power - The Model Conditioning Program for Championship Performance
Boyd Epley, 328 pages. Price: $16.95
Retail: $24.56

click to see more

 
 
Effective Leadership in Adventure Programming-2nd Edition
Effective Leadership in Adventure Programming, Second Edition, explains how the key elements of leadership work in theory and practice, and it helps train the next generation of adventure leaders—training that is paramount to developing the field. Price: $42.99
Retail: $62.30

click to see more

 
 
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book
Wai Lana's Little Yogis- Fun Songs CD & Lyrics Book is fantastic for kids and adults! Price: $18.94
Retail: $27.44

click to see more

 
 
Assessment-Driven Instruction in Physical Education With Web Resource
This resource provides a strong foundation in assessment concepts and guidance in using assessments to improve student learning and teacher effectiveness. Price: $40.99
Retail: $59.40

click to see more