McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Fit for Duty-2nd Edition

Fit for Duty-2nd Edition
Robert J. Hoffman, Thomas R. Collingwood, 208 pages.
 
Our Price$25.49
Retail Price$36.99
Lowest Price Guaranteed!

Code18-0709
MPN0736055436
In Stock. Usually ships in 1 - 3 days.
 

In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you’re a police officer, sheriff’s deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when critical situations arise. Fit for Duty, Second Edition will help you prepare for the rigors of your work. You’ll learn how to develop an individualized fitness program that not only improves your physical readiness but also helps you lead a healthier lifestyle. Fit for Duty, Second Edition provides you with the most complete job-specific training for improving your cardiovascular endurance, flexibility, explosive strength, agility, speed, and anaerobic power. You’ll also uncover new strategies for starting up an exercise program and sticking with it, along with the latest dietary guidelines and stress- and weight-management tools. Featuring updated illustrations and all-new photos, this book also provides behavior-change strategies for tobacco cessation and substance abuse prevention and lists professional support organizations.

Fit for Duty, Second Edition is a resource used in FitForce—a comprehensive fitness program that offers training, educational resources, and support services for law enforcement officers. Whether you’re physically fit or an exercise rookie, this book will help you achieve your fitness objectives, giving you that extra edge in the line of duty.

Please review these other products:

 
Athletic Body in Balance
Gray Cook, 232 pages. Price: $22.95
Retail: $33.99

click to see more

 
 
Health Education Ideas and Activities - 24 Dimensions of Wellness for Adolescents
Provides fresh, cost-effective, and multifaceted ways to teach health education at the middle and high school levels. Price: $35.99
Retail: $52.99

click to see more

 
 
The Healthy Heart Book
Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. Price: $22.95
Retail: $33.99

click to see more

 
 
Reversing the Obesogenic Environment
With Reversing the Obesogenic Environment, readers will get a cutting-edge view of this emerging body of research with applications that can be realistically implemented in their communities. Price: $45.99
Retail: $66.99

click to see more

 
 
Angel Bear Companion Activity Book
A must for all parents and teachers! Price: $22.99
Retail: $33.99

click to see more

 
 
FitBALL Body Therapy-Small Ball Release Book
FitBALL's Small Ball Release Program provides step-by-step instructions to release tension! Price: $29.99
Retail: $43.99

click to see more

 
 
The Core Workout Book
The Core Workout Book with 136 pages. Price: $35.99
Retail: $52.99

click to see more

 
 
Everyone Can!
Physical educators are facing increasing demands for accountability while being asked to address the needs of increasingly more diverse classes of students. Price: $63.99
Retail: $92.99

click to see more