• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Vegetarian Sports Nutrition

Vegetarian Sports Nutrition
Gain the vegetarian advantage!
 
Our Price$23.49
Retail Price$34.99
Lowest Price Guaranteed!

Code18-1513
MPN0736063617
In Stock. Usually ships in 1 - 3 days.
 

Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition.

Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.

This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!

Author: Enette Larson-Meyer
Pages: 272

Please review these other products:

 
High-Performance Sports Conditioning
Bill Foran, 376 pages, May-2000. Price: $29.88
Retail: $43.99

click to see more

 
 
Teaching Yoga for Life
Yoga is gaining popularity in schools and community programs for good reason Price: $33.95
Retail: $49.99

click to see more

 
 
Complete Physical Education Plans for Grades 5 to 12-2nd Ed
This popular book provides loads of teacher-tested lesson plans and assessment tools that will decrease your preparation time and increase your students’ competency. Price: $63.99
Retail: $92.99

click to see more

 
 
NSCA's Guide to Tests and Assessments
Created by top experts in the National Strength and Conditioning Association (NSCA) Price: $49.99
Retail: $72.99

click to see more

 
 
Team Building Through Physical Challenges
Donald R. Glover, Daniel W. Midura, 160 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
28-Day Body Shapeover
Written by Brad Schoenfeld with 248 Pages. Price: $20.99
Retail: $30.99

click to see more

 
 
Motivating People to Be Physically Active - 2nd Edition
The book describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Price: $45.99
Retail: $66.99

click to see more

 
 
Developing Agility and Quickness
From the National Strength and Conditioning Association comes this resource packed with more than 100 drills to help in the development of agility and quickness training programs. Price: $24.49
Retail: $35.99

click to see more