McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Vegetarian Sports Nutrition

Vegetarian Sports Nutrition
Gain the vegetarian advantage!
 
Our Price$15.99
Retail Price$23.17
Lowest Price Guaranteed!

Code18-1513
MPN0736063617
In Stock. Usually ships in 1 - 3 days.
 

Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition.

Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.

This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!

Author: Enette Larson-Meyer
Pages: 272

Please review these other products:

 
Mistakes Worth Making
Susan M. Halden-Brown, 304 pages. Price: $15.99
Retail: $23.17

click to see more

 
 
Action Plan for Osteoporosis
Kerri Winters-Stone, American College of Sports Medicine, 208 pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Bodybuilding Anatomy
Sculpt your physique like you never thought possible! Price: $15.95
Retail: $23.11

click to see more

 
 
Developmental Physical Education for All Children-4th Edition w/Journal Access
This package prepares future teachers to teach physical education using a student-focused, developmentally appropriate approach. Price: $94.99
Retail: $137.66

click to see more

 
 
Action Plan for Arthritis
Audrey Lynn Millar, American College of Sports Medicine, 216 pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Essential Ultimate - Teaching, Coaching, Playing
Essential Ultimate: Teaching, Coaching, Playing contains all you need to know about teaching and coaching players to learn and achieve in the sport. Price: $18.99
Retail: $27.52

click to see more

 
 
Human Kinetics Guiding Yoga's Light - Lessons for Yoga Teachers
Guiding Yoga's Light: Lessons for Yoga Teachers moves beyond the anatomical aspects of asanas to help instructors. Price: $27.99
Retail: $40.56

click to see more

 
 
Human Kinetics Applying Sport Psychology Book
In Applying Sport Psychology: Four Perspectives more than 50 contributors from around the globe make the study of sport psychology come alive. Price: $51.99
Retail: $75.34

click to see more