McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Vegetarian Sports Nutrition

Vegetarian Sports Nutrition
Gain the vegetarian advantage!
 
Our Price$15.99
Retail Price$23.17
Lowest Price Guaranteed!

Code18-1513
MPN0736063617
In Stock. Usually ships in 1 - 3 days.
 

Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition.

Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.

This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!

Author: Enette Larson-Meyer
Pages: 272

Please review these other products:

 
Professional and Student Portfolios for Physical Education-2nd Edition
This book is a valuable resource for both teachers and students. Price: $29.99
Retail: $43.46

click to see more

 
 
Psychology for Physical Educators-2nd Edition - Student in Focus
Psychology for Physical Educators, Second Edition, gives physical educators the psychological knowledge and practical guidelines necessary for realizing current curriculum goals. Price: $57.99
Retail: $84.04

click to see more

 
 
Growth, Maturation, and Physical Activity-2nd Edition
This is the only text to focus on the biological growth and maturation process of children and adolescents as it relates to physical activity and performance. Price: $94.99
Retail: $137.66

click to see more

 
 
Human Kinetics Beth Shaw's Yoga Fit-2nd Edition
Beth Shaw’s Yoga Fit will help you reach your ultimate physical potential! Price: $14.99
Retail: $21.72

click to see more

 
 
Eat Well & Keep Moving-2nd Edition - An Interdisciplinary Curriculum for Teaching Upper Elementary School Nutrition and Physical Activity
This new edition of Eat Well & Keep Moving incorporates the latest federal recommendations from the 2005 Dietary Guidelines for Americans. Price: $44.99
Retail: $65.20

click to see more

 
 
Health Education Ideas and Activities - 24 Dimensions of Wellness for Adolescents
Provides fresh, cost-effective, and multifaceted ways to teach health education at the middle and high school levels. Price: $29.99
Retail: $43.46

click to see more

 
 
Putting Research to Work in Elementary Physical Education - Conversations in the Gym
This textbook and reference provides teachers with valuable insights for using research to improve their teaching. Price: $34.99
Retail: $50.71

click to see more

 
 
Stretching Anatomy-2nd Edition
See inside every stretch as you increase flexibility and improve muscular strength. Price: $18.49
Retail: $26.79

click to see more