McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Human Kinetics The Mental Athlete Book

Human Kinetics The Mental Athlete Book
The Mental Athlete will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills.
 
Our Price$19.95
Retail Price$28.91
Lowest Price Guaranteed!

Code18-1692
MPN9780736046541
In Stock. Usually ships in 1 - 3 days.
 

Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. The Mental Athlete will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills.

This conditioning manual for the mind will help you:

  • Further enhance mental strengths and address weaknesses through effective self-assessments
  • Increase confidence in personal abilities and avoid the fear of failure
  • Heighten awareness of inner-thought processes and learn ways to improve them
  • Be free of inhibitions to initiate action and to respond intuitively and positively to challenges.
Take full advantage of your physical skills by fully developing your mental skills—the aim of The Mental Athlete!

No matter what sport you play and at what level you play, you will find this practical, reader-friendly book useful because it not only lets you know what you need to do to improve your mental abilities, but it also shows you how to improve them. It contains exercises, tests, and worksheets that help you move through the steps of mental achievement.

In addition, The Mental Athlete contains the following features:
  • Sections that cover specific sports and issues
  • Sport-specific visualizations for football, soccer, volleyball, and many other sports
  • Information on issues such as team building
  • Recovering from injuries letting go of mistakes, losses, anger, and fear

  • By Kay Porter
  • Paperback
  • Book: 224 pages

Please review these other products:

 
Action Plan for Osteoporosis
Kerri Winters-Stone, American College of Sports Medicine, 208 pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Client-Centered Exercise Prescription-2nd Edition
John C. Griffin. 352 Pages. Price: $56.99
Retail: $82.59

click to see more

 
 
Resistance Training for Health and Rehabilitation
James E. Graves, Barry A. Franklin. 432 Pages. Price: $69.99
Retail: $101.43

click to see more

 
 
Injury Prevention and Rehabilitation for Active Older Adults
Prepared by Kevin P. Speer. 248 Pages. Price: $89.99
Retail: $130.42

click to see more

 
 
Built Hard
Charlie Mann, 280 pages, Feb-1998. Price: $15.95
Retail: $23.11

click to see more

 
 
Sport Stretch-2nd Edition
Michael Alter, MS., 232 pages, Jan-1998. Price: $15.95
Retail: $23.11

click to see more

 
 
Athletic Body in Balance
Gray Cook, 232 pages. Price: $16.95
Retail: $24.56

click to see more

 
 
Quality Lesson Plans for Secondary Physical Education-2nd Edition
Quality Lesson Plans for Secondary Physical Education, Second Edition, provides the most comprehensive menu of lesson plans to spice up your secondary-level physical education curriculum. Price: $42.99
Retail: $62.30

click to see more