McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Functional Training for Sports

Functional Training for Sports
Michael Boyle, 208 pages.
 
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

Code18-0684
MPN073604681X
In Stock. Usually ships in 1 - 3 days.
 

Reach a higher level of athleticism with Functional Training for Sports! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today. Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports, you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions.

This whole-body, sport-applied system makes Functional Training for Sports your key to today’s most effective and efficient training!

Please review these other products:

 
Perceptual Motor Behavior in Down Syndrome
Daniel Weeks, 400 pages, Nov-1999. Price: $67.99
Retail: $98.53

click to see more

 
 
Flow in Sports
Susan Jackson, 192 pages, May-1999. Price: $15.95
Retail: $23.11

click to see more

 
 
Adventure Education - Theory and Applications
This comprehensive text is ideal for introductory adventure courses in a variety of college departments and as a reference for professionals in the field. Price: $26.99
Retail: $39.11

click to see more

 
 
Fit & Active - The West Point Physical Development Program
Fit & Active: The West Point Physical Development Program is a practical, ready-to-use resource that will help you inspire the kids under your charge to be more physically active. Price: $29.99
Retail: $43.46

click to see more

 
 
Supplements for Endurance Athletes
Jose Antonio, Jeffrey R. Stout, 136 pages. Price: $15.95
Retail: $23.11

click to see more

 
 
Periodization Training for Sports-2nd Edition
Tudor O. Bompa, Michael Carrera, 272 pages. Price: $18.99
Retail: $27.52

click to see more

 
 
Human Kinetics The Mental Athlete Book
The Mental Athlete will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. Price: $19.95
Retail: $28.91

click to see more

 
 
Human Kinetics Kettlebell Training
Kettlebell Training is an easy-to-use, no-nonsense guide that will get you started setting goals, assessing fitness, and selecting exercises. You’ll learn how to exercise safely and efficiently to maximize results. Price: $18.49
Retail: $26.79

click to see more