McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training

Strength Training
Strength Training combines the most valuable information with the best instruction for proven results.
 
Our Price$18.99
Retail Price$27.52
Lowest Price Guaranteed!

Code18-1504
MPN0736060596
In Stock. Usually ships in 1 - 3 days.
 

Millions of people want to add muscle, get stronger, and look fit as a result. But when they look for expert guidance, they face a sea of self-proclaimed fitness gurus who say they have a can’t-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from true experts in the strength training field? Inside this book!

The NSCA is the worldwide authority in the field of strength and conditioning, serving 33,000 members from the sport science, athletic, allied health, and fitness industries. Now, the proven techniques developed and honed by these leading authorities are available to you! Whether you’re launching a lifting program or fine-tuning a serious fitness regimen, Strength Training will fill any knowledge void and correct misconceptions to ensure proper technique, safety, and progressions. Multiple program options and applications to machines, free weights, and other

Pages: 368

Please review these other products:

 
No Standing Around in My Gym - Lesson plans, games, and teaching tips for elementary physical education
Keep all students in your physical education program moving, learning, and on their toes—even when you’re teaching very large classes. Price: $22.95
Retail: $33.26

click to see more

 
 
Outdoor Leadership - Theory and Practice
Outdoor Leadership: Theory and Practice is the foundational course text and professional reference for learning and developing outdoor leadership competencies. Price: $36.99
Retail: $53.60

click to see more

 
 
Lifestyle Wellness Coaching-2nd Edition
Lifestyle Wellness Coaching, Second Edition, offers an evidence-based and systematic coaching methodology that professionals can apply in helping their clients move efficiently toward effective long-term health and wellness. Price: $78.99
Retail: $114.47

click to see more

 
 
Fallproof! - 2nd Edition
The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Price: $62.99
Retail: $91.28

click to see more

 
 
Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise
Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Price: $15.99
Retail: $23.17

click to see more

 
 
Teaching Children Physical Education-3rd Edition Package
Teaching Children Physical Education, Third Edition, is valuable to future and veteran teachers alike. Price: $36.99
Retail: $53.60

click to see more

 
 
Physical Education for Students With Autism Spectrum Disorders
This book identifies strategies that highlight students’ skills, interests, and abilities though collaborative practices, environmental design, and assistive technologies. Price: $35.95
Retail: $52.10

click to see more

 
 
Healthy Breaks: Wellness Activities for the Classroom
Healthy Breaks: Wellness Activities for the Classroom provides classroom teachers all they need to present engaging health and wellness activities in their classrooms throughout the day. Price: $20.49
Retail: $29.69

click to see more