McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training Past 50-2nd Edition

Strength Training Past 50-2nd Edition
Increase your strength to improve your health, your appearance, and your performance—with Strength Training Past 50!
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-1539
MPN073606771X
In Stock. Usually ships in 1 - 3 days.
 

Increase your strength to improve your health, your appearance, and your performance—with Strength Training Past 50! Strength training has numerous advantages for the active adult, including enhanced athletic performance and reduced risk of disease, including decreased symptoms of arthritis, diabetes, and osteoporosis.

Strength Training Past 50 has everything you need to start enjoying these benefits or to jump-start your current routine:

  • 63 exercises for both free weights and machines

  • 14 workout plans for increasing size, endurance, and strength

  • Sport-specific programs for running, cycling, swimming, skiing, tennis, and golf

  • Eating plans for increased strength gains


Strength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you!

Authors: Wayne L. Westcott, Thomas R. Baechle.

Please review these other products:

 
Sport Stretch-2nd Edition
Michael Alter, MS., 232 pages, Jan-1998. Price: $15.95
Retail: $23.11

click to see more

 
 
Your Personal Trainer
Douglas Brooks, 264 pages, Mar-1999. Price: $18.49
Retail: $26.79

click to see more

 
 
Morning Strength Workouts
Morning Strength Workouts describes how to maximize the benefits of your early-day exercises no matter what your energy level is or how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Human Kinetics Physical Activity and Nutrition for Health
Physical Activity and Nutrition for Health will help you plan and implement physical education and nutrition education programs that significantly improve health and reinforce standards. Price: $29.99
Retail: $43.46

click to see more

 
 
Stronger Abs and Back
Dean Brittenham, Greg Brittenhamm, 248 pages, Jan-1997. Price: $14.99
Retail: $21.72

click to see more

 
 
Stretch to Win
Ann Marie Frederick, Christopher Frederick. 264 Pages. Price: $15.95
Retail: $23.11

click to see more

 
 
Exercise for Frail Elders
Betsy Best-Martini, Kim A. Botenhagen-DiGenova. 240 Pages. Price: $32.95
Retail: $47.75

click to see more

 
 
Resistance Training for Health and Rehabilitation
James E. Graves, Barry A. Franklin. 432 Pages. Price: $69.99
Retail: $101.43

click to see more