• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

The Great Foam Roller Handbook

The Great Foam Roller Handbook
Build strength and flexibility with easy-to-learn foam roller techniques
 
Our Price$17.99
Retail Price$26.99
Lowest Price Guaranteed!

Code692-0149
MPNBOK-GFOAM
In Stock. Usually ships in 1 - 3 days.
 

The Great Foam Roller Handbook. Build strength and flexibility with easy-to-learn foam roller techniques. Rollers are also used for myofascial release and to add an element of instability to traditional exercises. One of the newest trends in fitness is the foam roller: Traditionally the domain of physiotherapists, and health care professionals, foam rollers are gaining popularity in fitness centers, health clubs, and homes across North America. Now the recently released "The Great Foam Roller Handbook" offers readers a series of simple to challenging exercises using this exciting exercise tool. Pictures the FitBALL Roller as an option for most exercises.

The FitBALL Roller is presented as a portable option to more traditional foam rollers. The Great Foam Roller Handbook is a 63 page handbook.

Note: All returns are subject to a 20% restocking fee.

Please review these other products:

 
Performance Massage
Robert King, 160 pages, Jan-1993. Price: $21.99
Retail: $31.99

click to see more

 
 
Assessment-Driven Instruction in Physical Education With Web Resource
This resource provides a strong foundation in assessment concepts and guidance in using assessments to improve student learning and teacher effectiveness. Price: $46.99
Retail: $68.99

click to see more

 
 
Youth Strength Training:Programs for Health, Fitness and Sport
The benefits of strength training for youth are clearly documented. Price: $28.99
Retail: $42.99

click to see more

 
 
Fitness Professional's Guide to Strength Training Older Adults-2E
This resource contains the information and tools you need to educate, motivate, and assist older adults in committing to and benefiting from individualized strength training programs. Price: $40.99
Retail: $59.99

click to see more

 
 
Active Bodies, Active Brains
Mary Ellen Clancy. 192 Pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Effective Functional Progressions in Sport Rehabilitation
One of the most challenging tasks for a sports medicine clinician is rehabilitating an injured athlete for a successful return to competition. Price: $48.99
Retail: $71.99

click to see more

 
 
Leisure Programming for Baby Boomers
The baby boomers—those born between 1946 and 1964—are a generation that consists of nearly 76 million Americans. Price: $37.49
Retail: $54.99

click to see more

 
 
Fitness for Life Elementary School Program Package
The award-winning Fitness for Life middle and high school programs now have an elementary school companion program. Price: $503.99
Retail: $730.99

click to see more