McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Stretch to Win

Stretch to Win
Ann Marie Frederick, Christopher Frederick. 264 Pages.
 
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

Code18-1109
MPN0736055290
In Stock. Usually ships in 1 - 3 days.
 

Leave the old static stretches, muscle tightness, and movement restrictions behind. Stretch to Win presents a complete flexibility training system—a proven winner for today’s athlete. This is the new way to both loosen up and perform your best.

Learn the dynamic exercise techniques that most closely represent the movements and loads that will be required of your body on the court, field, course, track, or mat or in the water. After you complete a simple self-evaluation, a special science-based stretching matrix enables you to tailor a program specifically for your body, your sport, your position, or your event.

Authors Ann and Chris Frederick have trained many elite and aspiring athletes to achieve optimal muscle and joint function. Now you can stretch to win and enjoy the same results champions in all sports have achieved through this modern, customized flexibility training program.

Please review these other products:

 
Action Plan for High Cholesterol
J. Larry Durstine, American College of Sports Medicine, 208 pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Health Education Ideas and Activities - 24 Dimensions of Wellness for Adolescents
Provides fresh, cost-effective, and multifaceted ways to teach health education at the middle and high school levels. Price: $29.99
Retail: $43.46

click to see more

 
 
Teaching Middle School Physical Education-3rd Edition - A Standards-Based Approach for Grades 5-8
Teaching Middle School Physical Education, Third Edition, is both comprehensive and flexible in its approach to providing you with high-quality, up-to-date information that is practical for both veterans and new teachers. Price: $41.99
Retail: $60.85

click to see more

 
 
Human Kinetics Biomechanical Analysis of Fundamental Human Movements
A clear introduction to the principles that underlie all human motion and provides a complete study of fundamental human movements and their components. Price: $94.99
Retail: $137.66

click to see more

 
 
Strength Training for Young Athletes-2nd Edition
William J. Kraemer, Steven J. Fleck, 296 pages, Price: $15.95
Retail: $23.11

click to see more

 
 
Injury Prevention and Rehabilitation for Active Older Adults
Prepared by Kevin P. Speer. 248 Pages. Price: $89.99
Retail: $130.42

click to see more

 
 
Fun, Fitness, and Skills - The Powerful Original Games Approach
Fun, Fitness, and Skills: The Powerful Original Games Approach brings 93 fresh games with countless variations. Price: $17.95
Retail: $26.01

click to see more

 
 
Physical Education for Students With Autism Spectrum Disorders
This book identifies strategies that highlight students’ skills, interests, and abilities though collaborative practices, environmental design, and assistive technologies. Price: $35.95
Retail: $52.10

click to see more