McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Precision Heart Rate Training

Precision Heart Rate Training
Edmund R. Burke, Polar Electro, Inc., 224 pages, May-1998.
 
Our Price$15.95
Retail Price$23.11
Lowest Price Guaranteed!

Code003341
MPN0880117702
In Stock. Usually ships in 1 - 3 days.
 

Precision Heart Rate Training is the best, most complete resource for anyone who wants to use an HRM to get optimal results. Written by prominent authorities from a variety of sports and fitness activities and backed by Polar Electro, the leading manufacturer of HRMs, Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Edmund R. Burke, a former Olympic coach who began working with HRMs in 1983, introduces the basic concepts of heart rate training. He explains how various factors affect heart rate during exercise, then presents several methods for establishing target heart rates. Each chapter contains training suggestions specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both.

With Precision Heart Rate Training, athletes and exercisers at every level can use high-tech biofeedback training to develop sophisticated programs for better performance. Precision Heart Rate Training shows them how to use today’s training technology to their fullest advantage.

Please review these other products:

 
Total Training for Young Champions
Tudor Bompa, 244 pages, Oct-1999. Price: $16.95
Retail: $24.56

click to see more

 
 
The Mental Athlete
Kay M. Porter, 224 pages. Price: $15.95
Retail: $23.11

click to see more

 
 
Endurance Sports Nutrition-2nd Edition
Find your endurance advantage in the foods you eat. Price: $16.95
Retail: $24.56

click to see more

 
 
Morning Pilates Workouts
Morning Pilates Workouts makes it easy to maximize the benefits of your early-day routine no matter what your energy level is or how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Senior Physical Education-2nd Edition
Prepared by David Kirk, Robin Burgess-Limerick, Michael J. Kiss, Janine K. Lahey, Dawn Penney. 224 Pages. Price: $37.99
Retail: $55.05

click to see more

 
 
Morning Strength Workouts
Morning Strength Workouts describes how to maximize the benefits of your early-day exercises no matter what your energy level is or how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Physical Education Tips from the Trenches
When you read Physical Education Tips From the Trenches, you’ll not only find tools to help you provide the best possible physical experiences for your students! Price: $18.49
Retail: $26.79

click to see more

 
 
Vegetarian Sports Nutrition
Gain the vegetarian advantage! Price: $15.99
Retail: $23.17

click to see more