McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise

Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise
As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness.
 
Our Price$14.95
Retail Price$21.66
Lowest Price Guaranteed!

Code008-1146
MPN1585189332
Available for order. Usually ships in 1 - 5 days.
 

As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. The intent of this book is to educate and give guidance to fitness professionals who wish to teach yoga. Topics covered include: Introduction to fitness yoga, teaching a yoga class (equipment, environment, music, personal limitations, modifications, and exercise leadership), basic asana repertoire (standing poses, balancing posture, seated poses, prone poses, supine poses, inverted pose, sun salutation, and power yoga), breath awareness, programming (frequency of practice, components, safety rules, injury prevention, contraindications/high-risk poses, intensity monitoring and controversial poses), and yoga teacher standards and certifications. Produced in cooperation with the American Council on Exercise.

Published: 2005
Format: Book / 57 pages
Author: Mara Carrico (Yoga Instructor Trainer)

Please review these other products:

 
The Complete Book of Personal Training
Douglas S. Brooks. 608 Pages. Price: $78.99
Retail: $114.47

click to see more

 
 
Physical Education Assessment Toolkit
Provides you with everything you need in order to simultaneously assess and teach students the lifelong value of physical education. Price: $29.99
Retail: $43.46

click to see more

 
 
Human Kinetics Successful Programs for Fitness and Health Clubs - 101 Profitable Ideas
Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas presents more than 100 ready-to-use programs for use in fitness centers, group exercise studios, pools, gyms, and classrooms. Price: $32.95
Retail: $47.75

click to see more

 
 
Human Kinetics Applying Educational Psychology in Coaching Athletes
Applying Educational Psychology in Coaching Athletes assists coaches in understanding how to help athletes maximize their performance potential to increase their athletic success. Price: $58.99
Retail: $85.49

click to see more

 
 
Sport Stretch-2nd Edition
Michael Alter, MS., 232 pages, Jan-1998. Price: $15.95
Retail: $23.11

click to see more

 
 
The Sport Psych Handbook
Shane M. Murphy, 368 pages. Price: $16.99
Retail: $24.62

click to see more

 
 
Fitness Weight Training-2nd Edition
Thomas R. Baechle, Roger W. Earle, 232 pages. Price: $13.99
Retail: $20.27

click to see more

 
 
Research Methods in Biomechanics-2nd Edition
Research Methods in Biomechanics, Second Edition, demonstrates the range of available research techniques and how to best apply this knowledge to ensure valid data collection. Price: $105.99
Retail: $153.60

click to see more