McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Flow Yoga: Smart Sequencing

Flow Yoga: Smart Sequencing
Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1148
MPN827008023899
In Stock. Usually ships in 1 - 5 days.
 

Flow Yoga: Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences: the principle of intention, the principle of focus, the principle of minimal risk, the principle of balance, and the principle of flow. Experienced yoga practitioners will appreciate the variety of sequences, while learning the underlying principles elite instructors employ to teach each pose in an intelligent and logical order.

Published: 2004
Format: DVD / 61
Author: Leigh Crews (Dynalife, Inc.)

Please review these other products:

 
Stronger Abs and Back
Dean Brittenham, Greg Brittenhamm, 248 pages, Jan-1997. Price: $20.99
Retail: $30.99

click to see more

 
 
Swiss Ball Applications for Orthopedic and Sports Medicine Book
Get the most out of your therapy ball with these informative tools! Price: $44.99
Retail: $65.99

click to see more

 
 
How to Raise a Successful Athlete
Learn your role in athletics as the parent and discover what increases and decreases your athlete's performance. With this book you can increase your athlete's performance and safety in athletics! Price: $26.99
Retail: $39.99

click to see more

 
 
Plyometrics
Using the latest research, top trainer Donald Chu presents the best methods, strength and power exercises, workouts, and programs for optimizing athletes’ performance. Price: $26.49
Retail: $38.99

click to see more

 
 
Interdisciplinary Teaching Through Outdoor Education
Interdisciplinary Teaching Through Outdoor Education provides teachers and recreation and outdoor leaders with outdoor activities as well as the expertise to expand students’ understanding of the outdoors and develop their character. Price: $33.99
Retail: $49.99

click to see more

 
 
Water Learning
If you’re looking for a book that combines great fun with solid learning, then look no further! Price: $25.99
Retail: $37.99

click to see more

 
 
Tapering and Peaking for Optimal Performance
Tapering and Peaking for Optimal Performance offers in-depth discussion of the science, strategy, and program design of the tapering phase of training. Price: $31.89
Retail: $46.99

click to see more

 
 
Sport Club Management
Sport Club Management provides readers with the knowledge and tools necessary for running a sport club like a business. Price: $46.99
Retail: $68.99

click to see more