McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Flow Yoga: Smart Sequencing

Flow Yoga: Smart Sequencing
Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1148
MPN827008023899
In Stock. Usually ships in 1 - 5 days.
 

Flow Yoga: Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences: the principle of intention, the principle of focus, the principle of minimal risk, the principle of balance, and the principle of flow. Experienced yoga practitioners will appreciate the variety of sequences, while learning the underlying principles elite instructors employ to teach each pose in an intelligent and logical order.

Published: 2004
Format: DVD / 61
Author: Leigh Crews (Dynalife, Inc.)

Please review these other products:

 
Active Start for Healthy Kids - Activities, Exercises, and Nutritional Tips
Stephen J. Virgilio, 240 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Human Kinetics Successful Programs for Fitness and Health Clubs - 101 Profitable Ideas
Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas presents more than 100 ready-to-use programs for use in fitness centers, group exercise studios, pools, gyms, and classrooms. Price: $38.95
Retail: $56.99

click to see more

 
 
Fit in 5: 5, 10, & 30 Minute Workouts for a Leaner, Stronger Body
Fit in 5 is the ultimate book for fitting exercise into a busy lifestyle. Price: $21.95
Retail: $31.99

click to see more

 
 
Strength Training Past 50-3rd Edition

Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

Price: $24.49
Retail: $35.99

click to see more

 
 
The Mental Athlete
Kay M. Porter, 224 pages. Price: $21.95
Retail: $31.99

click to see more

 
 
Wai Lana's Favorite Juices
If you’re traveling the road to better health, you’ll want to take along Wai Lana’s FAVORITE JUICES. Price: $29.99
Retail: $43.99

click to see more

 
 
Physical Best Activity Guide: Middle and High School Level-3rd Ed
This comprehensive health-related fitness education program is back and better than ever! Price: $32.95
Retail: $47.99

click to see more

 
 
NSCA's Guide to Program Design
NSCA’s Guide to Program Design progresses sequentially through the program design process. Price: $49.99
Retail: $72.99

click to see more