McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Human Kinetics Beth Shaw's Yoga Fit-2nd Edition

Human Kinetics Beth Shaw's Yoga Fit-2nd Edition
Beth Shaw’s Yoga Fit will help you reach your ultimate physical potential!
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-1633
MPN0736075364
In Stock. Usually ships in 1 - 3 days.
 

Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw’s YogaFit will help you reach your ultimate physical potential! This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you’ll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned exercise expert who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs.

Please review these other products:

 
Fitness Swimming 2nd Edition
Emmett Hines, 232 pages, 6/27/2008 Price: $15.99
Retail: $23.17

click to see more

 
 
Old Favorites, New Fun - Physical Education Activities for Children
This book provides more than 350 thoroughly field-tested activities addressing core physical education content themes. Price: $23.75
Retail: $34.42

click to see more

 
 
Women's Home Workout Bible
In Women’s Home Workout Bible, fitness expert Brad Schoenfeld makes sense of home-based workouts. Price: $18.49
Retail: $26.79

click to see more

 
 
Pilates Anatomy
Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. Price: $18.49
Retail: $26.79

click to see more

 
 
Periodization Training for Sports-2nd Edition
Tudor O. Bompa, Michael Carrera, 272 pages. Price: $18.99
Retail: $27.52

click to see more

 
 
Teaching Children Physical Education-3rd Edition Package
Teaching Children Physical Education, Third Edition, is valuable to future and veteran teachers alike. Price: $36.99
Retail: $53.60

click to see more

 
 
Human Kinetics Physical Activity and Nutrition for Health
Physical Activity and Nutrition for Health will help you plan and implement physical education and nutrition education programs that significantly improve health and reinforce standards. Price: $29.99
Retail: $43.46

click to see more

 
 
Low Back Disorders:Evidence-Based Prevention & Rehabilitation-2E
Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Price: $65.99
Retail: $95.63

click to see more