McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Human Kinetics Guiding Yoga's Light - Lessons for Yoga Teachers

Human Kinetics Guiding Yoga's Light - Lessons for Yoga Teachers
Guiding Yoga's Light: Lessons for Yoga Teachers moves beyond the anatomical aspects of asanas to help instructors.
 
Our Price$33.99
Retail Price$49.99
Lowest Price Guaranteed!

Code18-1661
MPN0736074287
In Stock. Usually ships in 1 - 3 days.
 

Guiding Yoga's Light: Lessons for Yoga Teachers moves beyond the anatomical aspects of asanas to help instructors present the deeper concepts of yogic philosophy to their students and offer insight into the integration of yogic teachings into everyday life. For ease of planning and organization, each lesson follows a six-part outline:

  • The intention provides the focus for the day’s yoga class.

  • Approximate time offers the length of each lesson script to help yoga teachers manage class time.

  • The lesson embodies the essence of the day’s teaching, which is expanded on in the following three sections.

  • Asanas for deepening illustrate and incoporate the lesson through body stretch, movement, and sensation.

  • Practice off the mat helps students integrate the lesson into their daily lives by providing an assignment, a reminder, or a discussion topic.

  • To end each lesson, wise words offer selected quotes, suggestions, or proverbs to remind students of the lesson as they engage in their practice outside the class.

Beginning with basics of breathing, Guiding Yoga’s Light progresses to the physical and spiritual philosophy of the asanas and salutations and ends with lessons to bring clarity, calmness, and relaxation into daily life.

Please review these other products:

 
Old Favorites, New Fun - Physical Education Activities for Children
This book provides more than 350 thoroughly field-tested activities addressing core physical education content themes. Price: $29.75
Retail: $43.99

click to see more

 
 
Human Kinetics Successful Programs for Fitness and Health Clubs - 101 Profitable Ideas
Successful Programs for Fitness and Health Clubs: 101 Profitable Ideas presents more than 100 ready-to-use programs for use in fitness centers, group exercise studios, pools, gyms, and classrooms. Price: $38.95
Retail: $56.99

click to see more

 
 
Fallproof! - 2nd Edition
The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Price: $68.99
Retail: $99.99

click to see more

 
 
Dance Units for Middle School
Dance Units for Middle School is a tested tool for middle school teachers who have little or nodance training. Price: $65.99
Retail: $95.99

click to see more

 
 
Action Plan for Menopause
Barbara A. Bushman, Janice Clark-Young, American College of Sports Medicine, 232 pages. Price: $20.99
Retail: $30.99

click to see more

 
 
Sports Power
David Sandler, 256 pages. Price: $21.99
Retail: $31.99

click to see more

 
 
Athlete's Guide to Making Weight
The Athlete’s Guide to Making Weight presents practical guidelines for determining, achieving, and maintaining proper weight and body composition for 21 different sports. Price: $22.59
Retail: $32.99

click to see more

 
 
Fitness for Life Elementary School Program Package
The award-winning Fitness for Life middle and high school programs now have an elementary school companion program. Price: $503.99
Retail: $730.99

click to see more