McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise

Youth Strength Training: A Guide for Fitness Professionals from the American Council on Exercise
Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity.
 
Our Price$15.99
Retail Price$23.17
Lowest Price Guaranteed!

Code008-0755
MPN1585189243
In Stock. Usually ships in 1 - 5 days.
 

Youth Strength Training offers the fundamentals needed to create a safe environment for youth activity. Also included are teaching tips and guidelines based both on research and first-hand experience in the development of youth programming. Six complete full-body workouts using various forms of resistance are covered in detail, with accompanying photographs and instructions for modifying each exercise for different skill and fitness levels. Produced in cooperation with the American Council on Exercise.

Published: 2005
Format: Book / 99 Pages
Author: Avery Faigenbaum, Ed. D. (The College of New Jersey)
Second Author: Wayne Westcott, Ph.D. (South Shore YMCA, Quincy, MA)
Please review these other products:

 
28-Day Body Shapeover
Written by Brad Schoenfeld with 248 Pages. Price: $14.99
Retail: $21.72

click to see more

 
 
Altitude Training and Athletic Performance
Author: Randall L. Wilber. 264 Pages. Everything you need to know about altitude training and its effect on athletic performance is here. Price: $52.99
Retail: $76.79

click to see more

 
 
Adventure Education - Theory and Applications
This comprehensive text is ideal for introductory adventure courses in a variety of college departments and as a reference for professionals in the field. Price: $26.99
Retail: $39.11

click to see more

 
 
Human Kinetics Kettlebell Training
Kettlebell Training is an easy-to-use, no-nonsense guide that will get you started setting goals, assessing fitness, and selecting exercises. You’ll learn how to exercise safely and efficiently to maximize results. Price: $18.49
Retail: $26.79

click to see more

 
 
Applied Body Composition Assessment-2nd Edition
Vivian H. Heyward, Dale R. Wagner. 280 Pages. This is the most comprehensive textbook on body composition assessment available today. Price: $73.99
Retail: $107.23

click to see more

 
 
Health Education Ideas and Activities - 24 Dimensions of Wellness for Adolescents
Provides fresh, cost-effective, and multifaceted ways to teach health education at the middle and high school levels. Price: $29.99
Retail: $43.46

click to see more

 
 
Qualitative Analysis of Human Movement-2nd Edition
The comprehensive yet practical nature of this second edition of Qualitative Analysis of Human Movement makes it an essential text and reference for students and professionals in all fields of human movement. Price: $68.99
Retail: $99.98

click to see more

 
 
Exercise Psychology-2nd Edition
Exercise Psychology, Second Edition, provides an in-depth examination of the psychological antecedents and consequences of physical activity. Price: $89.99
Retail: $130.42

click to see more