McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Total Training for Young Champions

Total Training for Young Champions
Tudor Bompa, 244 pages, Oct-1999.
 
Our Price$16.95
Retail Price$24.56
Lowest Price Guaranteed!

Code003449
MPN073600212X
In Stock. Usually ships in 1 - 3 days.
 

Few athletes will be among the best in their sport at such a young age as Martina Hingis and Tiger Woods. But accelerated athletic development is now possible because of better, smarter training starting at an early age. Tudor Bompa, one of the world’s foremost sports conditioning experts who has trained 11 Olympic medalists, presents a safe, proven training regimen that builds upon each of the four stages of youth development:

  • Initiation-prepuberty

  • Athletic formation-puberty

  • Specialization-postpuberty

  • High performance-maturation


Total Training for Young Champions provides coaches, instructors, teachers, and parents of potential future sports stars the best conditioning advice and programs for establishing an overall fitness base and maximizing the athletic development of young people ages 6 to 18. Specifically, the book outlines how to increase a young athlete’s coordination, flexibility, speed, endurance, and strength, thereby enabling them to excel in sports.

Please review these other products:

 
Positive Behavior Management in Physical Activity Settings-2nd Edition
Positive Behavior Management in Physical Activity Settings, Second Edition, provides you with ideas that you can apply to your setting and needs. Price: $28.95
Retail: $41.95

click to see more

 
 
Sport Nutrition for Coaches
Sport Nutrition for Coaches is a complete resource for coaches looking to ensure that athletes achieve optimal performance through proper nutrition. Price: $24.89
Retail: $36.07

click to see more

 
 
Periodization-5th Edition: Theory and Methodology of Training
This classic text combines the concepts central to periodization and training theory with contemporary advances in sport science, physiology, and coaching. Price: $51.99
Retail: $75.34

click to see more

 
 
Exploring Dance Forms and Styles
Exploring Dance Forms and Styles: A Guide to Concert, World, Social, and Historical Dance introduces students to 60 dance forms across the four categories. Price: $57.99
Retail: $84.04

click to see more

 
 
Functional Training for Sports
Michael Boyle, 208 pages. Price: $15.95
Retail: $23.11

click to see more

 
 
Service Learning for Health, Physical Education, & Recreation
This unique workbook puts students in control by providing guidance through the process of planning, implementing, and evaluating service-learning projects. Price: $25.89
Retail: $37.52

click to see more

 
 
Fallproof! - 2nd Edition
The second edition of FallProof! A Comprehensive Balance and Mobility Training Program is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Price: $62.99
Retail: $91.28

click to see more

 
 
Performance Nutrition
Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Price: $22.99
Retail: $33.31

click to see more