• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Progressive Plyometrics for Kids

Progressive Plyometrics for Kids
Ideal for coaches, teachers, and parents of young athletes at any age and any ability level.
 
Our Price$38.99
Retail Price$56.99
Lowest Price Guaranteed!

Code008-1508
MPN1585189553
In Stock. Usually ships in 1 - 5 days.
 

Three of the most respected and sought-after specialists in the field of exercise and physical conditioning, Donald A. Chu, Avery D. Faigenbaum, and Jeff E. Falkel, present this comprehensive, progressive, cost effective, and developmentally appropriate program of plyometric exercises specifically designed for younger athletes.
The book begins with easy-to-understand and apply principles, methods, and modes of plyometrics, and offers keys to training success and program design. It then outlines a clear six-week progressive plyometric program, divided into three stages: bronze, silver, and gold. Each of the exercises in the three stages are described in complete detail, including equipment needed, a point-by-point action sequence, and movement-specific coaching points. Multiple clear photographs accompany each exercise
The book also includes a remarkable and easy-to-navigate 58-minute DVD that allows you to see this all-star team of trainers explain the 45 exercises from the progressive program. Then watch as they coach young athletes through each of the activities in real time, giving coaching points and tips to insure maximum results. Ideal for coaches, teachers, and parents of young athletes at any age and any ability level.

Published: 2006
Format: Book / 126 pages
Author: Donald A. Chu, PhD, PT, ATC, CSCS (Conditioning Specialist) & Avery D. Faigenbaum, Ed.D, CSCS*D, FACSM (The College of New Jersey)

Please review these other products:

 
Football's Quick Passing Game: Volume 1-Fundamentals and Techniques
Andrew Coverdale, Trinity HS, 164 pages. Price: $23.99
Retail: $34.99

click to see more

 
 
The Complete Guide to Installing the 4-4 Split Defense
Joe Roman, Mesa CC, 179 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Coaching the 4-3 Defense: By the Experts Second Edition
The updated and expanded second edition of this classic book on the 4-3 defense contains six new chapters. Price: $24.95
Retail: $36.99

click to see more

 
 
Developing a Successful Football Program: From A to Z and X's to O's
Developing a Successful Football Program: From A to Z and X's to O's written by Mike Aruanno (Caravel Academy HS (DE)). Price: $30.94
Retail: $44.99

click to see more

 
 
Coaching the 4-3 Defense: By the Experts Second Edition
The updated and expanded second edition of this classic book on the 4-3 defense contains six new chapters. Price: $24.95
Retail: $36.99

click to see more

 
 
Coaching the Option Wing Offense
The option wing offense can be installed and run effectively at all levels of play. Price: $26.79
Retail: $38.99

click to see more

 
 
Coaching the Running Game: By the Experts
The running game is the collection of articles from the renowned Coach of the Year Clinics Manuals. Price: $26.79
Retail: $38.99

click to see more

 
 
Coaching The Defensive Line: By the Experts (2nd Edition)
Coaching The Defensive Line cover key topics in defensive line coaching in these contributions from the Coach of the Year Clinics Manuals. Price: $24.95
Retail: $36.99

click to see more