McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Sport Speed and Agility (Second Edition)

Sport Speed and Agility (Second Edition)
Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program.
 
Our Price$39.99
Retail Price$57.99
Lowest Price Guaranteed!

Code008-0047
MPN9781606791202
In Stock. Usually ships in 1 - 5 days.
 

Sport Speed and Agility (Second Edition) Provides comprehensive and practical discussion of the application of speed and agility to an athletes training program. Learn from two of the industrys most renowned experts how to implement a research-based speed and agility training regimen, utilizing cutting-edge techniques and programming. Breaks down speed and agility into manageable components and analyzes those components to give coaches and athletes a strategic and methodical approach to training. With proper training, a slow athlete can become faster, a fast athlete can become even faster, and a good athlete can become great! This book has two basic parts. Part I covers the information that a coach or athlete needs to have to design and implement successful speed and agility programs. Part II offers specific examples of speed and agility training programs for several sports (baseball, basketball, football, hockey, rugby, and soccer) that rely heavily on speed and agility for success. The second edition also includes a companion DVD that explains each exercise and drill that is discussed in the text.

Published: July 26, 2010
Format: Book
Author: John M. Cissik, CSCS*D (Texas Woman's University)
Second Author: Michael Barnes, CSCS*D (NSCA)

Please review these other products:

 
Coaching the No-Huddle Offense
G. Mark McElroy, San Clemente HS,136 pages. Price: $23.94
Retail: $34.99

click to see more

 
 
Coaching Football's Double Eagle Flex Defense
Edited by Ted Amorosi (Pasadena (CA) City College), 98 pages. Price: $22.99
Retail: $33.99

click to see more

 
 
Coaching Nickel and Dime Defenses
This book contains complete descriptions and illustrations of the 4-2-5 nickel, 3-3-5 nickel, 4-1-6 dime, 3-2-6 dime, 3-1-7 quarter, and more. Price: $23.99
Retail: $34.99

click to see more

 
 
USFTL Rule Book and Officials Manual
To win, you have to play by the rules! Price: $27.99
Retail: $40.99

click to see more

 
 
101 Conditioning Games and Drills for Athletes
Traditional training can be perceived by athletes as a monotonous chore to be endured rather than enjoyed. Price: $23.95
Retail: $34.99

click to see more

 
 
The Natural Hitter's Drill Handbook—Volume 1: 101 Basic Hitting Drills
Over 100 basic hitting drills designed to help athletes improve in almost every area of hitting Price: $23.95
Retail: $34.99

click to see more

 
 
Gold Glove Baseball
Give you an all-encompassing resource to help turn your team into a stellar defensive unit. Price: $21.95
Retail: $31.99

click to see more

 
 
All Access Louisville Baseball Practice
Learn how stretching and strength workouts will increase speed, explosiveness and power on the field Price: $101.98
Retail: $147.99

click to see more