• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy
SportsKids.com Holiday Shopping Special
Holiday shoppers Click Here to make a Gift Card

Self-Defense - Steps to Survival

Self-Defense - Steps to Survival
This book will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.
 
Our Price$20.99
Retail Price$30.99
Lowest Price Guaranteed!

Code18-1538
MPN0736066896
In Stock. Usually ships in 1 - 3 days.
 

Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You’ll learn these skills:

  • Assess your surroundings, notice warning signs, and remove yourself from potential harm.

  • Use the power of your own voice to thwart an attack.

  • Recognize warning signs of violence in an intimate relationship.

  • Resist and escape physical and sexual violence by strangers and acquaintances.

  • Free yourself from an assailant’s grasp.

  • Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks.

  • Defend yourself against weapon attacks and multiple attackers.


Don’t live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.

Author: Katy L. Mattingly

Pages: 166
Paperback

Please review these other products:

 
Step by Step-2nd Edition - A Complete Movement Education Curriculum
Prepared by Sheila Kogan. 344 Pages. Price: $35.99
Retail: $52.99

click to see more

 
 
Scuba Diving Safety
Let Scuba Diving Safety help you prepare for the unexpected and provide the confidence to enjoy your underwater adventures to the fullest. Price: $25.49
Retail: $36.99

click to see more

 
 
Human Kinetics Physical Education for Young Children
Physical Education for Young Children - Movement ABCs for the Little Ones Price: $22.99
Retail: $33.99

click to see more

 
 
Teaching With Movies: Recreation, Sports, Tourism, and PE
Teaching With Movies: Recreation, Sports, Tourism, and Physical Education shows you how to use 77 popular culture and documentary films as effective teaching tools in recreation, leisure, tourism, sport management, and physical education courses. Price: $31.89
Retail: $46.99

click to see more

 
 
Directing Youth Sports Programs
Rainer Martens, 248 pages, Oct-2001. Price: $29.95
Retail: $43.99

click to see more

 
 
Sports Injuries Guidebook
Whether you are a member of a team or an individual athlete, an elite competitor or a weekend warrior, Sports Injuries Guidebook is ready with the answers you need when your body needs them. Price: $32.95
Retail: $47.99

click to see more

 
 
Campus Recreational Sports Facilities
The focus on campus recreational facilities continues as university administrators and campus recreation professionals increasingly recognize participation in recreational sport programs and activities as a key determinant of student recruitment, retention, and satisfaction. Price: $52.99
Retail: $76.99

click to see more

 
 
Arts and Cultural Programming
More and more, community festivals, performing and visual arts, and cultural events are capturing the public interest, making arts and cultural programming an increasingly important part of the leisure and recreation, hospitality, museum, and tourism industries. Price: $43.99
Retail: $63.99

click to see more