McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Self-Defense - Steps to Survival

Self-Defense - Steps to Survival
This book will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.
 
Our Price$14.99
Retail Price$21.72
Lowest Price Guaranteed!

Code18-1538
MPN0736066896
In Stock. Usually ships in 1 - 3 days.
 

Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You’ll learn these skills:

  • Assess your surroundings, notice warning signs, and remove yourself from potential harm.

  • Use the power of your own voice to thwart an attack.

  • Recognize warning signs of violence in an intimate relationship.

  • Resist and escape physical and sexual violence by strangers and acquaintances.

  • Free yourself from an assailant’s grasp.

  • Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks.

  • Defend yourself against weapon attacks and multiple attackers.


Don’t live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.

Author: Katy L. Mattingly

Pages: 166
Paperback

Please review these other products:

 
Diets Designed for Athletes
Maryann Karinch, 232 pages, Nov-2001. Price: $14.99
Retail: $21.72

click to see more

 
 
Coaches' Guide to Winning the Mental Game
Coaches' Guide to Winning the Mental Game gives athletes of all levels an edge over their competition. Price: $23.49
Retail: $34.04

click to see more

 
 
Youth Development and Physical Activity - Linking Universities and Communities
Donald R. Hellison, Nicholas J. Cutforth, James P. Kallusky, Thomas J. Martinek, Melissa A. Parker, Jim Stiehl. 280 Pages. Price: $37.99
Retail: $55.05

click to see more

 
 
Fundamentals of Sport Management
Engaging and reader friendly, Fundamentals of Sport Management addresses the foundations of the field for students and professionals. Price: $40.99
Retail: $59.40

click to see more

 
 
She Can Coach!
Cecile Reynaud, 280 pages. Price: $16.95
Retail: $24.56

click to see more

 
 
Junkyard Sports
Prepared by Bernie DeKoven. 184 Pages. Bernie DeKoven is serious about having fun and about helping others have fun, too. Price: $15.95
Retail: $23.11

click to see more

 
 
Title IX
Prepared by Linda Jean Carpenter, R. Vivian Acosta. 280 Pages. Price: $54.99
Retail: $79.69

click to see more

 
 
Musculoskeletal Trauma - Implications for Sports Injury Management
Prepared by Gary Delforge. 264 Pages. Price: $61.99
Retail: $89.84

click to see more