McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Self-Defense - Steps to Survival

Self-Defense - Steps to Survival
This book will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.
 
Our Price$20.99
Retail Price$30.99
Lowest Price Guaranteed!

Code18-1538
MPN0736066896
In Stock. Usually ships in 1 - 3 days.
 

Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You’ll learn these skills:

  • Assess your surroundings, notice warning signs, and remove yourself from potential harm.

  • Use the power of your own voice to thwart an attack.

  • Recognize warning signs of violence in an intimate relationship.

  • Resist and escape physical and sexual violence by strangers and acquaintances.

  • Free yourself from an assailant’s grasp.

  • Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks.

  • Defend yourself against weapon attacks and multiple attackers.


Don’t live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you’ll be prepared for the unexpected.

Author: Katy L. Mattingly

Pages: 166
Paperback

Please review these other products:

 
Parachute Games With DVD-2nd Edition
Todd Strong, Dale N. LeFevre. 160 Pages. Price: $26.95
Retail: $39.99

click to see more

 
 
Station Games - Fun and Imaginative PE Lessons
Prepared by Maggie Carol Burk. 136 Pages. Price: $23.99
Retail: $34.99

click to see more

 
 
Human Kinetics Interdisciplinary Elementary Physical Education-2nd Edition
Interdisciplinary Elementary Physical Education will give your students a wealth of knowledge while they’re being active. Price: $35.99
Retail: $52.99

click to see more

 
 
Athlete's Clock, The
The Athlete’s Clock explores ways in which time and its relationship to athletic effort optimize sport performance. Price: $24.49
Retail: $35.99

click to see more

 
 
Parachute Games With DVD-2nd Edition
Todd Strong, Dale N. LeFevre. 160 Pages. Price: $26.95
Retail: $39.99

click to see more

 
 
Human Kinetics Interdisciplinary Elementary Physical Education-2nd Edition
Interdisciplinary Elementary Physical Education will give your students a wealth of knowledge while they’re being active. Price: $35.99
Retail: $52.99

click to see more

 
 
Outdoor Program Administration
Outdoor Program Administration: Principles and Practices is the essential guide for outdoor program administrators. Price: $63.99
Retail: $92.99

click to see more

 
 
Sports Rules Book - 3rd Edition
The Sports Rules Book is your guide to understanding all the athletic activities we compete in and enjoy. Price: $28.49
Retail: $41.99

click to see more