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Doing Sport Psychology
Many sport psychology texts focus on what to do — relaxation, imagery, etc. This is the first text to focus directly on the how of doing sport psychology.
Doing Sport Psychology involves much more than the standard techniques such as goal setting and positive self-talk. Counselors’ personalities, the history of their relationships with athletes, the interaction of individual psychologists and athletes with entire teams—these factors are at least as important as the application of standard procedures. This book reveals in intimate detail the process of sport psychology at work.
The text, edited by psychologist Mark B. Andersen, includes - details of sessions directed by professionals using a variety of models: cognitive-behavioral, rational-emotive, performance enhancement, developmental, and psychodynamic;
- transcripts of dialogue between counselors and athletes in many different sports, which clearly demonstrate what sport psychology sessions actually sound like;
- descriptive commentaries on why the psychologists chose the therapeutic path they did and what other options they might have chosen; and
- specifics on how a wide variety of people—including coaches, physical therapists, and other professionals who work with athletes and performers—administer sport psychology.
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RETAIL $65.98 OUR PRICE $54.99 |
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Vegetarian Sports Nutrition
Gain the vegetarian advantage! Vegetarian meal plans have been used successfully in everything from bodybuilding to endurance sports. Every day more and more athletes—even those who are not full-time vegetarians—incorporate a plant-based diet when training or recovering from competition.
Relying on the recent evidence-based research, Vegetarian Sports Nutrition details performance and health benefits, including enhanced muscle recovery and optimal bone health. With tailored meal plans and training strategies, you will learn to make smart nutritional decisions and to properly fuel your body throughout your training regimen.
This comprehensive resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring carbohydrate and fat intake. You’ll learn how to optimize a vegetarian diet for peak performance across all sports. Whether you are a dedicated vegetarian looking to add variety to your diet or an athlete searching for a competitive edge, Vegetarian Sports Nutrition will help you improve your health and performance!
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RETAIL $20.98 OUR PRICE $17.49 |
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Crossing Boundaries - An International Anthology of Women's Experiences in Sport
Crossing Boundaries: An Anthology of Women’s Experiences in Sport will help you discover, understand, and appreciate the depth and complexity of the female experience in sport. This is a journey to the center of feminine identity, a survey of past and present voices that lead you into the minds, hearts, and souls of women in sport. The largest literary compilation of writings on and by women in sports, Crossing Boundaries serves as a chronology of attitudes and a catalog of experiences. International in scope, some of these pieces have been translated into English for the first time, thus expanding the sports canon. The book goes on to examine themes which have long been included in women’s writings yet have been long overlooked by both feminists and literary critics. These themes include:
- the significance and centrality of the body;
- the impact of exclusion and the female reaction to it;
- the role of the female spectator as an outsider;
- the female identification, connection, and ultimate merger with nature;
- the connections women make with others in and through sport;
- the athlete’s identity; and
- the metaphorical uses of sport.
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RETAIL $25.98 OUR PRICE $21.49 |
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Sports Talent
If you have ever wondered if your athletically inclined child has what it takes to compete at the high school, college, or professional level, look no further than Sports Talent. In Sports Talent many coaches and scouts reveal the physical, mental, and emotional attributes they look for in young athletes. With a wealth of input from top experts and coaches, this book addresses key issues, sport-specific evaluations, and training development methods in 13 different sports for boys and girls.
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RETAIL $23.98 OUR PRICE $19.49 |
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