McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Flow Yoga: Smart Sequencing

Flow Yoga: Smart Sequencing
Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1148
MPN827008023899
In Stock. Usually ships in 1 - 5 days.
 

Flow Yoga: Smart Sequencing presents a detailed overview of a yoga practice that focuses on order, harmony, and efficiency of poses. Five essential principles of yoga are explored through carefully crafted yoga sequences: the principle of intention, the principle of focus, the principle of minimal risk, the principle of balance, and the principle of flow. Experienced yoga practitioners will appreciate the variety of sequences, while learning the underlying principles elite instructors employ to teach each pose in an intelligent and logical order.

Published: 2004
Format: DVD / 61
Author: Leigh Crews (Dynalife, Inc.)

Please review these other products:

 
Fitness Yoga: A Guide for Fitness Professionals from the American Council on Exercise
As the industry continues to expand, evolve, and redefine itself, yoga is increasingly recognized as a viable component of fitness. Price: $14.95
Retail: $21.66

click to see more

 
 
Hatha Yoga Illustrated-Paper
Martin L. Kirk, Brooke Boon, 248 pages. Price: $13.99
Retail: $20.27

click to see more

 
 
Morning Yoga Workouts
Morning Yoga Workouts makes it easy to find a way no matter how you sleep, what your energy level is, and how much time you have to spare. Price: $14.99
Retail: $21.72

click to see more

 
 
Human Kinetics Guiding Yoga's Light - Lessons for Yoga Teachers
Guiding Yoga's Light: Lessons for Yoga Teachers moves beyond the anatomical aspects of asanas to help instructors. Price: $27.99
Retail: $40.56

click to see more

 
 
Quality Lesson Plans for Secondary Physical Education-2nd Edition
Quality Lesson Plans for Secondary Physical Education, Second Edition, provides the most comprehensive menu of lesson plans to spice up your secondary-level physical education curriculum. Price: $42.99
Retail: $62.30

click to see more

 
 
Human Kinetics Running Well
Running Well has everything you need to keep you running all year round so that you sprint—not limp—to the all-important finish line. Price: $15.99
Retail: $23.17

click to see more

 
 
Endurance Sports Nutrition-3rd Edition
Endurance Sports Nutrition will guide you in selecting the optimal foods, drinks, and supplements so you can train longer, recover more quickly, avoid injuries, and achieve your performance goals in any endurance endeavor. Price: $28.49
Retail: $41.28

click to see more

 
 
Physical Education for Lifelong Fitness - 3rd Edition
Physical Education for Lifelong Fitness: The Physical Best Teacher’s Guide presents strategies to incorporate health-related fitness and activity into PE programs. Price: $34.99
Retail: $50.71

click to see more