The (10) presentations from the second day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Over eight hours of authoritative information on strength training, conditioning, and exercise science, including sessions on: The Lower Extremity, from Rehab to Performance, Applied Strong Man Training for Sport, Sport Power: Improving Sport Performance, Special Considerations for Reducing Lumbar Spine Injury Risk During Resistance Training, Independent Concentric and Eccentric Resistance, Can Nutritional Supplements Protect Against Resistance Exercise-Induced Skeletal Muscle Injury?, Olympic Lifting Movements and Multi-Sport Application Effect of Elastic Properties of Muscle Tendon Complex on Exercise Performance, Assessment and Identification of Imbalance in the Lower Body, and Leadership Principles for Strength Coaches. Produced in cooperation with the National Strength and Conditioning Association.
Published: 2005
Format: DVD / 508
Author: National Strength and Conditioning Association
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