McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Are Your Warm-Ups Hitting the Mark?

Are Your Warm-Ups Hitting the Mark?
Although active dynamic warm-ups have become more widely accepted in recent years
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1062
MPN827008476596
In Stock. Usually ships in 1 - 5 days.
 

Although active dynamic warm-ups have become more widely accepted in recent years, and serve as a staple element in the training programs of most collegiate and professional sports teams, several critical attributes of this physical endeavor have been overlooked. Are Your Warm-Ups Hitting the Mark? explains how kinesthetic awareness, proper body alignment, symmetrical ranges of motion, and teaching the body to be resilient to vertical (gravity) loading are all commonly ignored qualities of the active dynamic warm-up, and how, if cued correctly and consistently, they can make a dramatic improvement in the performance of athletes. Among the topics covered: strategies and tactics, demonstrations, and putting it all together (strategic implementation). Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD /153
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
Catchers Workout
Control the game! Price: $35.95
Retail: $52.99

click to see more

 
 
The Triple Pitch (DVD)
Are you looking for accuracy, speed, and success! Price: $25.95
Retail: $37.99

click to see more

 
 
Human Kinetics Baserunning
Baserunning provides the instruction, techniques, and drills for developing essential skills, such as leading, base stealing, tagging up, and sliding. Price: $24.49
Retail: $35.99

click to see more

 
 
Practice Drills for Hitting
Learn how to improve individual performance with a six-phase hitting practice Price: $53.98
Retail: $78.99

click to see more

 
 
Baserunning & Sliding
With Steve Johnigan, Assistant Coach, Baylor University, 2000, 45 minutes. Price: $35.99
Retail: $52.99

click to see more

 
 
Hitting Skills and Drills for Youth Baseball Players (DVD)
Presents a comprehensive overview of the fundamentals and techniques involved in teaching youth baseball players the mechanics of sound hitting and bunting. Price: $42.99
Retail: $62.99

click to see more

 
 
Game Day Routine for Pitchers
Proper warm-ups are crucial for preventing injury and fatigue during a game. Price: $35.95
Retail: $52.99

click to see more

 
 
The Kettlebell Advantage: Training Exercises for Baseball Players
Discover how one simple tool can maximize training time Price: $53.98
Retail: $78.99

click to see more