McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Core Strength and Stabilization for Athletes

Core Strength and Stabilization for Athletes
Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1064
MPN827008181193
Available for order. Usually ships in 1 - 5 days.
 

Core Strength and Stabilization for Athletes presents an arsenal of exercises aimed at strengthening and stabilizing the athlete’s core. The DVD features exercise progressions that offer coaches the ability to train athletes of various strength and skill levels. Key points for ensuring proper execution of exercises are shown, allowing coaches to incorporate these exercises into their training programs. Among the topics covered: execution of the drawing-in maneuver, abdominal exercises for the inner and outer abdominal musculature, isometric core stability exercises, extension exercises for the back, stability ball exercises, and core strength and stabilization exercises performed in a standing position. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /80
Author: National Strength and Conditioning Association

This product is eligible for FREE SHIPPING. Don't miss this special offer. Order now and get "Shipping Absolutely Free"

Please review these other products:

 
Infield Play (DVD)
Prepared by George Horton, California State University at Fullerton, 80 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Individual Practice Program
Kids want to play sports, parents want their kids to play sports. Price: $29.95
Retail: $43.40

click to see more

 
 
Before and After the Pitch: Defensive Techniques for Pitchers
This DVD is devoted to one of the most important, yet most neglected, parts of the game - pitcher defense. Price: $39.99
Retail: $57.95

click to see more

 
 
Slap Hitting for Beginners
In this DVD Ashton demonstrates how to hard slap, soft slap, chop, sacrifice bunt, drag bunt, fake bunt slap, and push bunt to include several drills that will assist you in your footwork and timing. Price: $19.95
Retail: $28.91

click to see more

 
 
Pitching Mechanics and Fundamentals (DVD)
Prepared by George Horton, California State University at Fullerton, 76 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Medicine & Stability Ball Training for Balance, Agility, and Power
Designed to be used as tools to train athletes to be able to move their bodies in any direction, with strength, balance, and power Price: $46.99
Retail: $68.10

click to see more

 
 
Hitting for Power (DVD)
Teaches new training concepts to add power and distance to any swing Price: $37.99
Retail: $55.05

click to see more

 
 
Organizing Indoor Practice
This is a great DVD for coaches who start their practice season in the gym! Price: $39.99
Retail: $57.95

click to see more