McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dumbbell Training for Improved Athletic Performance

Dumbbell Training for Improved Athletic Performance
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1074
MPN827008284290
Available for order. Usually ships in 1 - 5 days.
 

Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. The DVD discusses the advantages of using dumbbells in the training programs of athletes and shows in step-by-step detail how to perform each exercise safely and effectively. Among the topics covered: Discusses the value of dumbbell exercises as compared to other modes of training, emphasizes the need to perform dumbbell exercises safely, includes a variety of exercises that provide the opportunity for sport-specific training, and explains a training progression from basic to more complex exercises. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /32
Author: Allen Hedrick, CSCS*D (United States Air Force Academy)

Please review these other products:

 
Infield Play: Fundamentals and Drills (DVD)
Prepared By Larry Simcox, University of Tennessee, 56 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
The Mechanics of Hitting (DVD)
Written by Tony Dello (Former Division I College Hitting Coach), 62 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Ron Jackson's Hitting Factory: The Complete Guide to Bunting! (DVD)
With Ron Jackson, Boston Red Sox Hitting Coach, 2004 World Champions! Price: $29.99
Retail: $43.46

click to see more

 
 
Baseball Skills & Drills Book/DVD Package
Now you can combine the detailed instruction of the Baseball Skills & Drills book with the dynamic visual presentation of the DVD for the ultimate baseball package! Price: $78.99
Retail: $114.47

click to see more

 
 
Aggressive Baserunning Fundamentals (DVD)
Aggressive Baserunning Fundamentals explains how a team can gain a “winning edge” by being aggressive on the basepaths. Price: $39.49
Retail: $57.23

click to see more

 
 
Hitting Fundamentals (DVD)
Hitting Fundamentals presents a detailed overview of the absolutes of hitting, 54 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Pitching Drills and Fielding Skills for Youth Baseball Players (DVD)
Presents a series of game-tested pitching drills and a detailed overview of fielding fundamentals and techniques for youth baseball players. Price: $36.99
Retail: $53.60

click to see more

 
 
Winning Skills and Drills for Catchers (DVD)
Covers everything a catcher will need to know to be fundamentally sound. Price: $36.99
Retail: $53.60

click to see more