McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Flexibility Training for Athletes

Dynamic Flexibility Training for Athletes
Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes.
 
Our Price$52.99
Retail Price$76.99
Lowest Price Guaranteed!

Code008-1075
MPN827008286997
In Stock. Usually ships in 1 - 5 days.
 

Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. Dynamic Flexibility Training for Athletes reviews these unique benefits and describes, in detail, a variety of dynamic flexibility exercises that athletes can employ in their developmental programs. Reviews the value of dynamic flexibility training for athletes, describes a variety of dynamic flexibility exercises, points out the need to warm up prior to engaging in dynamic flexibility training, and presents an example of a warm-up routine that can be used prior to training. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /23
Author: Allen Hedrick, CSCS*D (United States Air Force Academy)

Please review these other products:

 
Catching Skills and Drills (DVD)
A detailed overview of the basic fundamentals and techniques involved in sound catcher play Price: $61.99
Retail: $89.99

click to see more

 
 
Catchers Workout
Control the game! Price: $35.95
Retail: $52.99

click to see more

 
 
Jaeger Sports Baseball Thrive on Throwing - DVD
“Thrive on Throwing” is a must for anyone who is serious about playing Baseball. Price: $44.99
Retail: $65.99

click to see more

 
 
Drills & Techniques for Developing Catchers
Develop the fundamental skills every catcher needs Price: $53.98
Retail: $78.99

click to see more

 
 
The Role of Parents in Athletics (DVD)
The Role of Parents in Athletics is prepared by Bruce Brown (Northwest College Kirkland), 46 minutes. Price: $45.49
Retail: $65.99

click to see more

 
 
Mechanical Drills for Pitchers
Proper pitching mechanics will greatly improve the skills of any pitcher. Price: $35.95
Retail: $52.99

click to see more

 
 
Before and After the Pitch: Defensive Techniques for Pitchers
This DVD is devoted to one of the most important, yet most neglected, parts of the game - pitcher defense. Price: $45.99
Retail: $66.99

click to see more

 
 
Slap Hitting for Beginners
In this DVD Ashton demonstrates how to hard slap, soft slap, chop, sacrifice bunt, drag bunt, fake bunt slap, and push bunt to include several drills that will assist you in your footwork and timing. Price: $25.95
Retail: $37.99

click to see more