McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Dynamic Warm-Up and Post-Workout Recovery Methods

Dynamic Warm-Up and Post-Workout Recovery Methods
Dynamic Warm-Up and Post-Workout Recovery Methods presents a variety of routines to prepare your athletes for training sessions and competition.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1076
MPN827008293193
Ship Est: Usually ships in 1 - 5 days.
 

Dynamic Warm-Up and Post-Workout Recovery Methods presents a variety of routines to prepare your athletes for training sessions and competition. In addition, several methods of restoring the muscle tissue following workouts are demonstrated. Key points for ensuring proper execution of exercises and drills are shown. Among the topics covered: forward, lateral, and backward warm-up drills. multiple-foot pattern jump-rope routine, active flexibility-hurdle routine, post-workout stretching routine, post-workout self-massage, and simple post-workout nutrition ideas. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: DVD /64
Author: Steve Brown, CSCS (University of Wisconsin-Whitewater)

Please review these other products:

 
Youth League - Batting & Baserunning
Learn hitting fundamentals from the ground up! Price: $29.95
Retail: $43.40

click to see more

 
 
Coaching Tee Ball Teams
Packed with over 40 drills, hints, and tips for becoming a great Tee Ball coach! Price: $29.95
Retail: $43.40

click to see more

 
 
Ron Jackson's Hitting Factory: Power Hitting and Upping Your Average!
This is a great video tool for anyone looking to become both a better hitter for average and power! Price: $29.99
Retail: $43.46

click to see more

 
 
The Triple Pitch (DVD)
Are you looking for accuracy, speed, and success! Price: $19.95
Retail: $28.91

click to see more

 
 
Catching Fundamentals and Drills (DVD)
Prepared by George Horton, California State University at Fullerton, 70 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Infield Play: Fundamentals and Drills (DVD)
Prepared By Larry Simcox, University of Tennessee, 56 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Mechanical Drills for Pitchers
Proper pitching mechanics will greatly improve the skills of any pitcher. Price: $29.95
Retail: $43.40

click to see more

 
 
Jaeger Sports Baseball Thrive on Throwing - DVD
“Thrive on Throwing” is a must for anyone who is serious about playing Baseball. Price: $38.99
Retail: $56.50

click to see more