McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1133
MPN827008477395
Available for order. Usually ships in 1 - 5 days.
 

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. The DVD explains the basics behind suspension training and offers solutions for anchoring the unit, as well as new exercises for every skill level. The DVD also examines advanced training techniques for integrating other equipment and more complex movements into suspension training. In addition, the DVD provides experiential workouts for suspension training and hands-on case studies involving this unique mode of training. Among the topics covered: setup, principles of progression, and exercise demonstrations. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD / 128
Author: Fraser Quelch (Fitness Anywhere, Inc.)

Please review these other products:

 
Game Day Routine for Pitchers
Proper warm-ups are crucial for preventing injury and fatigue during a game. Price: $29.95
Retail: $43.40

click to see more

 
 
Holding Runners and Fielding the Position
With Chris Sinacori, Arizona State University Pitching Coach Price: $39.99
Retail: $57.95

click to see more

 
 
Hitting Drills
With Jay Martel, San Diego State University Assistant Coach Price: $39.99
Retail: $57.95

click to see more

 
 
The Art of Pitching: Pitching Mechanics, Drills and Troubleshooting (DVD)
with Brandon Hall, University of NC-Charlotte Pitching Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Pitching Drills (DVD)
Prepared by Bob Bennett, Fresno State University, 58 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Catching Fundamentals and Techniques (DVD)
Catching Fundamentals and Techniques presents a comprehensive overview of the key skills involved in effective catcher play. Price: $39.49
Retail: $57.23

click to see more

 
 
Hitting for Power (DVD)
Teaches new training concepts to add power and distance to any swing Price: $37.99
Retail: $55.05

click to see more

 
 
The Curve and Screw Ball "For The Younger Pitcher" (DVD)
Jerry John Presents: The Curve and Screw Ball "For The Younger Pitcher" Filmed entirely indoors, with slow motion and split screen, including bonus pitches and indoor pitching drills for the fall and winter months! Price: $19.95
Retail: $28.91

click to see more