McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training for Baseball

Strength Training for Baseball
With David Ohton, San Diego State University Strength and Conditioning Director
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-0091
MPNLD-02141A
In Stock. Usually ships in 1 - 3 days.
 

One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout that can be used for any position. Warm ups, circuit training, dumb bell training, and medicine ball training are all demonstrated by Ohton. Proper technique and safety is emphasized with every lift that is demonstrated. Specific baseball lifts for the shoulder, chest, legs, ads, and back are all demonstrated. Ohton emphasizes that any position and any age can use the workouts demonstrated. This is a great video to assist in developing team training and an ideal video for players to utilize as a personal training resource!

Strength Training for Baseball - 39 Minutes. 2003.
Please review these other products:

 
2005 NSCA National Conference--Day 1 Sessions
The (11) presentations from the first day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Price: $141.99
Retail: $205.78

click to see more

 
 
2005 NSCA National Conference--Day 2 Sessions
The (10) presentations from the second day of the 2005 NSCA National Conference are featured on two extended-play DVDs. Price: $141.99
Retail: $205.78

click to see more

 
 
Pitching Mechanics and Delivery Drills
With Chris Sinacori, Arizona State University Pitching Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Indoor Practice Drills: Hitting Drills (DVD)
This excellent DVD is dedicated to hitting and all of the important fundamentals needed to consistently drive the ball. A player's stance and set up is the foundation of a good hitter. Price: $39.99
Retail: $57.95

click to see more

 
 
The Ultimate Speed Ladder Training Video: Innovations for Speed, Quickness, and Agility
With Tim McClellan, (M.S., C.S.C.S.) Price: $39.99
Retail: $57.95

click to see more

 
 
The Way of the Champion: Developing Team Unity & Leadership (DVD)
with Jerry Lynch, PhD; Sport Psychologist! Price: $39.99
Retail: $57.95

click to see more

 
 
Power Up with PE Pedometers (DVD)
Finally, an instructional DVD that walks and talks you through the most successful pedometer program in our schools today. Price: $39.99
Retail: $57.95

click to see more

 
 
Sport Videos Great Activities for Physical Education: Middle School (DVD)
In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8. Price: $27.99
Retail: $40.56

click to see more