McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Developing Speed and Agility for Basketball

Developing Speed and Agility for Basketball
Presents a step-by-step overview of how basketball players at all competitive levels can improve their speed and agility.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1069
MPN827008338597
Available for order. Usually ships in 1 - 5 days.
 

Presents a step-by-step overview of how basketball players at all competitive levels can improve their speed and agility. This video explains and demonstrates the biomechanics, fundamentals, and techniques involved in developmental exercises for speed and agility. Covers basic running mechanics and cues, overload methods, deceleration training, coaching cues for executing transitions and turns, common exercise errors, and more. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2003
Format: Video / 25 minutes
Author: National Strength and Conditioning Association

Please review these other products:

 
North Carolina's Defensive System
A detailed overview of the defensive fundamentals and techniques used by the UNC Tar Heels. Price: $37.99
Retail: $55.05

click to see more

 
 
1-2-2 Press Breaks
Barry Hinson (Southwestern Missouri State), 35 minutes, Published in 2008. Price: $36.99
Retail: $53.60

click to see more

 
 
The Big Fella' - Post Skill Workouts! (DVD)
With Ganon Baker; Nike Basketball Training Specialist, NBA Basketball Trainer. Price: $39.99
Retail: $57.95

click to see more

 
 
Dave Odom: Setting Your Defense Inside of '3' (DVD)
With Dave Odom, former University of South Carolina and Wake Forest Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
4-Out/1-In Motion Offense (DVD)
Jim Larranaga (George Mason University), 62 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Drills for the 3-Out / 2-In Motion Offense
Prepared by Bob Thomason (University of the Pacific), 44 minutes, Published in 2009. Price: $36.99
Retail: $53.60

click to see more

 
 
Sherri Coale: 5 -Man Motion Offense with a Purpose (DVD)
With Sherri Coale, University of Oklahoma Head Women's Coach, 2002 Final Four. Price: $39.99
Retail: $57.95

click to see more

 
 
Seth Greenberg: The 4-Out, 1-In Slice Offense (DVD)
With Seth Greenberg, Virginia Tech University Head Coach; 2005 ACC 'Coach of the Year'. Price: $39.99
Retail: $57.95

click to see more