McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1133
MPN827008477395
Available for order. Usually ships in 1 - 5 days.
 

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. The DVD explains the basics behind suspension training and offers solutions for anchoring the unit, as well as new exercises for every skill level. The DVD also examines advanced training techniques for integrating other equipment and more complex movements into suspension training. In addition, the DVD provides experiential workouts for suspension training and hands-on case studies involving this unique mode of training. Among the topics covered: setup, principles of progression, and exercise demonstrations. Produced in cooperation with IDEA Health & Fitness Association.

Published: 2007
Format: DVD / 128
Author: Fraser Quelch (Fitness Anywhere, Inc.)

Please review these other products:

 
Ball Handling, Dribbling, and Passing
Overview of how to develop the ballhandling, dribbling, and passing techniques that are appropriate for women basketball players Price: $37.99
Retail: $55.05

click to see more

 
 
Bruce Weber: Drills for Breaking Full-and Half-Court Presses (DVD)
With Bruce Weber,University of Illinois Head Coach; 2005 NCAA Runner-Up. Price: $39.99
Retail: $57.95

click to see more

 
 
Motion Offense with Audibles (DVD)
With Larry McKenzie, Minnesota RipKnees (ABA). Price: $39.99
Retail: $57.95

click to see more

 
 
The 4-Out 1-In Motion Offense (DVD)
with Jay Wright, Villanova University Men s Basketball Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Hitting Mechanics & Drills
With Mitch Thompson, Assistant Coach, Baylor University, 2000, 42 minutes. Price: $29.99
Retail: $43.46

click to see more

 
 
Second Base Workout
Can you turn the double play? Price: $29.95
Retail: $43.40

click to see more

 
 
Individual Practice Program
Kids want to play sports, parents want their kids to play sports. Price: $29.95
Retail: $43.40

click to see more

 
 
The Complete Guide to Foam Roller Exercises for Improved Performance
This comprehensive program provides a unique opportunity to learn the necessary skills to fully utilize foam rollers as an additional tool towards improved performance! Price: $49.99
Retail: $72.44

click to see more