McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

The Big Fella' - Post Skill Workouts! (DVD)

The Big Fella' - Post Skill Workouts! (DVD)
With Ganon Baker; Nike Basketball Training Specialist, NBA Basketball Trainer.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-1868
MPNBD-02793
In Stock. Usually ships in 1 - 3 days.
 

With Ganon Baker; Nike Basketball Training Specialist, NBA Basketball Trainer, Ambidextrous Shooting Coach, and World-renowned Instructor and Clinician.

Ganon Baker presents a post skill developmental workout to improve your hands, ball handling, footwork, balance, as well as shows how to get open and versatile moves from different spots on the floor. Baker's teaching points in the post are feet are balance, legs are strength, 'your hips are your explosion' and 'your hands are your weapons!' He demonstrates potent scoring moves for four key areas of the floor: in the paint area (the Tim Duncan series), the mid-post (the Kevin Garnett series), the high post, and, short corner (the Amare Stoudemire series). To make your player more versatile in the post, the jump hook, a counter to the jump hook and a third alternative move are shown. In addition to the variety of scoring moves, Baker demonstrates a number of drills. He is big on two ball-handling drills for post players. These skills can develop good offensive rebounding skills as well as dribbling and concentration. Also included are exercises to improve footwork through jump rope routines, strength training through push-ups with basketballs and a defensive slide drill that teaches reaction to the ball and one-on-one play.

72 minutes. 2007.
Please review these other products:

 
Multiple Continuity Offenses (DVD)
Prepared by Tara VanDerveer (Stanford University), 45 minutes. Price: $45.49
Retail: $65.99

click to see more

 
 
Point Guard/Playmaker
Learn the "Five Principles of Point Guard Play". Price: $35.95
Retail: $52.99

click to see more

 
 
Brad Soderberg: The Five Essentials of Winning Basketball (DVD)
with Brad Soderberg,former University of St. Louis Head Coach; 2003 Conference USA Coach of the Year. Price: $40.99
Retail: $59.99

click to see more

 
 
Tom Crean: Game Action Drills (DVD)
With Tom Crean, Indiana University Head Coach. Price: $45.99
Retail: $66.99

click to see more

 
 
Basketball Skills and Drills: Post Play
A detailed overview of the fundamentals and techniques involved in sound post play Price: $43.99
Retail: $63.99

click to see more

 
 
Strength Training for Basketball (DVD)
Strength Training for Basketball is a great basketball instructional video prepared by Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center), 32 minutes. Price: $51.99
Retail: $75.99

click to see more

 
 
Becoming a Champion Basketball Player: The Point Guard (DVD)
This is the essential "how to be a great point guard" DVD! Price: $45.99
Retail: $66.99

click to see more

 
 
The Encyclopedia of the "SOS" Defensive System (DVD)
With Bob Kloppenburg, NBA Coaching icon. Price: $125.99
Retail: $182.99

click to see more