McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Alan Stein: Off-Season Workouts for a Championship Basketball Program (DVD)

Alan Stein: Off-Season Workouts for a Championship Basketball Program (DVD)
With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-1889
MPNBD-02847
In Stock. Usually ships in 1 - 3 days.
 

With Alan Stein, Professional Basketball Strength Coach and owner of Stronger Team Strength & Conditioning Coach, Montrose Christian (MD) High School.

The ability to compete is something that must be developed in practice everyday. Alan Stein believes that players should be taken out of their comfort zone to make them tougher physically and mentally. A standardized warm-up sets the tone for the difficulty of the workout. Demonstrated are 11 tennis ball drills, with variations, for agility, quickness and anticipation training. Dynamic flexibility becomes a conditioned response for players. Coach Stein shares nine drills to prepare players for full speed practice, as opposed to the sitting stretch philosophy. To work on help defense, Stein uses cones and colors to put players through an intense defensive drill. It is key to visualize the play when doing drills, not just reacting to commands. Other drills are the Touch Glass Outlet, get backs, Spin-Retreat-Break and the 4 man/3 points drill. Heavy balls are used in the conditioning phase of this program. Stein also shares seven basketball-specific conditioning drills. This presentation concludes with finishing drills that demand concentration and endurance.

73 minutes. 2007.
Please review these other products:

 
Gail Goestenkors: Transition Offense & Quick Hitters (DVD)
In this video, Gail Goestenkors takes you through the finer points of the fastbreak and shares some of the best quick hitters in the game today. Price: $45.99
Retail: $66.99

click to see more

 
 
Kevin Eastman: Skill Development for Inside & Perimeter Players(DVD)
With Kevin Eastman, Boston Celtics (NBA) Skill Development Specialist. Price: $45.99
Retail: $66.99

click to see more

 
 
Matt Painter: 4-out 1-in Motion Offense (DVD)
Matt Painter, Purdue University Head Coach. Price: $45.99
Retail: $66.99

click to see more

 
 
Advanced Basketball Workout (DVD)
This DVD is must have resource for any player who would like to improve their game. Price: $34.99
Retail: $50.99

click to see more

 
 
NABC's Basketball Skills & Drills for Younger Players: Vol. 1—Individual Skills & Drills (DVD)
Presents a one-of-a-kind resource on developing basic fundamentals for youth basketball Price: $98.99
Retail: $143.99

click to see more

 
 
The Simplified 4-Out, 1-In Offense
Features an easy-to-understand and apply system for teaching the 4-out, 1-in offense as a way to spread the floor and isolate the post. Price: $42.99
Retail: $62.99

click to see more

 
 
Ed Palubinskas: Becoming A Great Shooter (DVD)
Coach Ed Palubinskas presents 22 shooting principles that are a must in developing great shooting form. Price: $45.99
Retail: $66.99

click to see more

 
 
The Encyclopedia of the Triangle Offense (DVD)
With Tex Winter, Innovator of the Triangle Offense; former Los Angeles Lakers and Chicago Bulls Assistant Coach. Price: $125.99
Retail: $182.99

click to see more