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North Carolina's Defensive System

North Carolina's Defensive System
A detailed overview of the defensive fundamentals and techniques used by the UNC Tar Heels.
 
Our Price$37.99
Retail Price$55.05
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Code008-0241
MPN827008115594
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North Carolina’s Defensive System presents a detailed overview of the defensive fundamentals and techniques used by the UNC Tar Heels. Appropriate for coaches and teams at all competitive levels, the DVD utilizes on-the-court demonstrations to explain and illustrate the defensive principles that serve as the foundation of the UNC defense.

Among the topics covered:

  • Offensive boards, defensive balance

  • Transition defense

  • Boxouts

  • Help and recover

  • Quick-head drill

  • Post defense

  • Defending lateral screens

  • Defending the pick-and-roll

  • Defending flare picks

  • Shadowing baseline screens

  • Defending flex cuts

  • Shell drill


Published: 2008
Format: DVD / 46 minutes
Author: Matt Doherty (Southern Methodist University)

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