McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Developing Speed and Agility for Basketball (DVD)

Developing Speed and Agility for Basketball (DVD)
Developing Speed and Agility for Basketball is prepared by Steve Plisk (Velocity Sports Performance (CT)), 23 minutes.
 
Our Price$51.99
Retail Price$75.99
Lowest Price Guaranteed!

Code008-0191
MPN827008338597
In Stock. Usually ships in 1 - 5 days.
 

Developing Speed and Agility for Basketball presents a step-by-step overview of how basketball players at all competitive levels can improve their speed and agility. The DVD explains and demonstrates the biomechanics, fundamentals, and techniques involved in developmental exercises for speed and agility. Among the topics covered: basic running mechanics and cues, overload methods, deceleration training, coaching cues for executing transitions and turns, and common exercise errors and mistakes. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2006
Format: Video / 23 minutes
Author: Steve Plisk (Velocity Sports Performance (CT))
Please review these other products:

 
Dana Altman: The Complete Guide to the High Post Offense vs. Any Defense (DVD)
Excellent instruction! Price: $45.99
Retail: $66.99

click to see more

 
 
The 'No Dribble' Fastbreak System (DVD)
With Rocky Lamar, MidAmerica Nazarene Head Coach; 2007 NAIA National Champions; 2007 NAIA National Coach of the Year. Price: $45.99
Retail: $66.99

click to see more

 
 
25 Essential Fundamental Drills (DVD)
With Kevin O'Neill, former University of Arizona Interim Head Coach. Price: $45.99
Retail: $66.99

click to see more

 
 
Pressure Defense: A System (DVD)
This video is a simplified approach to pressure man-to-man defense. Price: $45.99
Retail: $66.99

click to see more

 
 
Redefining the Term "Athlete"--Using the Five Core Values (DVD)
Prepared by Bruce Brown (NAIA Champions of Character Presenter). Price: $45.49
Retail: $65.99

click to see more

 
 
Dumbbell Training for Improved Athletic Performance
Dumbbell Training for Improved Athletic Performance presents a variety of dumbbell exercises that can be implemented into the training program of all types of athletes, from beginners to advanced. Price: $52.99
Retail: $76.99

click to see more

 
 
Becoming a Champion Basketball Player: The Post Player (DVD)
This is a excellent DVD Price: $45.99
Retail: $66.99

click to see more

 
 
Becoming a Champion Basketball Player: Jackie Stiles' Ball Handling Drills (DVD)
This is an excellent workout for any player to use to become a great ball handler. Price: $45.99
Retail: $66.99

click to see more