Coach Mike Krzyzewski and Associate Head Coach Johnny Dawkins give you an "inside look" at Duke's intense workout for perimeter players. The Duke basketball program has a reputation for unparalleled individual improvement using these competitive and innovative drills. Dawkins highlights four areas in this effective workout: warm-up, defense drills, transition shooting drills and offense drills. The workout emphasizes the ability to create and convert open shots, get open on the wing, use screens, and catch and shoot in transition. Along with ball handling drills, Dawkins includes a multitude of shooting drills that will cover the proper shooting stance and the most effective way to catch the ball to make your shooting more accurate and efficient. There is no one better on the court than Coach Dawkins to teach these outstanding drills. As a player, Dawkins finished his college career at Duke as the school's all-time leading scorer (2,556 points). In addition, Coach Dawkins shares insightful detail about playing effective defense on the wing. Duke Basketball's effective practice regimen has been a large part of the success of the Duke teams over the years, which includes seven "National Player of the Year" award recipients for Duke. The drills in this workout can be incorporated into individual workouts or a competitive practice environment and are appropriate for all ages.
48 minutes. 2005..