McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
• 150% Price Guarantee • Always Free Shipping
• Fast, Friendly Service • Easy Return Policy

Perimeter Drills for the 4-Out, 1-In Offense (DVD)

Perimeter Drills for the 4-Out, 1-In Offense (DVD)
with Jamie Dixon, University of Pittsburgh Head Coach; 2009 Naismith Men's College Basketball Coach of the Year; 2004 Big East Coach of the Year.
 
Our Price$45.99
Retail Price$66.99
Lowest Price Guaranteed!

Code07-2196
MPNBD-02903E
In Stock. Usually ships in 1 - 3 days.
 

with Jamie Dixon, University of Pittsburgh Head Coach; 2009 Naismith Men's College Basketball Coach of the Year; 2004 Big East Coach of the Year.

Coach Jamie Dixon breaks down the perimeter portion of the 4-Out 1-In Offense. Four spots on the floor are designated as perimeter areas - the two wings and the two guard slots, those areas above the lane line extended. The sweep series begins the workout and is a required drill for all perimeter players. Dixon teaches players to get open, catch, sweep and drive to the basket or pull up and shoot. An important teaching point is a 6-inch shot fake, making the move to the basket quicker. The next progression is the jump shot from the same cuts executed in the sweep series. Drive and drag is a baseline drive followed by a dish to a teammate. Keys to this drill are finding the angle, getting to the right spot and making yourself available for the catch. The 3 W's teach players to use screens efficiently and represent being wide, waiting for the screen and watching the defense. The cutting series begins with the basket cut, followed by curl high, back cut, pop and the fade cut. Penetration work is a big part of this defense and is worked on in a 2-on-2 setting. The multi-purpose transition drill works on conditioning, penetration positioning, reading the court, hands and ball movement. Defending the ball screen and the back screen is perfected in a half court 2-on-2 drill. Perimeter development comes also from 3-on-0 and 4-on-0 drills.

55 minutes. 2007.
Please review these other products:

 
The 2-3 Zone Defense (DVD)
The 2-3 Zone Defense presents a detailed overview of the fundamentals and techniques attendant to this highly effective style of zone defense. Price: $45.49
Retail: $65.99

click to see more

 
 
Becoming a Champion Basketball Player: The Perimeter Player (DVD)
Through these excellent drill sets, Adubato shows you how to develop into a versatile, complete, "Champion" perimeter player! Price: $45.99
Retail: $66.99

click to see more

 
 
Developing the 'Rock': 54 Intense Ball Handling Drills (DVD)
With Ganon Baker, Nike Basketball Training Specialist, Ambidextrous Shooting Coach, and World-renowned Instructor and Clinician. Price: $45.99
Retail: $66.99

click to see more

 
 
Chris Lowery: Fundamental Defense Drills (DVD)
With Chris Lowery, University of Southern Illinois Head Coach. Price: $45.99
Retail: $66.99

click to see more

 
 
Motivating Your Players
Reviews the seven keys for individual and team motivation Price: $43.99
Retail: $63.99

click to see more

 
 
Basketball Skills and Drills: Team Attitude
Reviews the critical factors necessary for a positive team attitude Price: $43.99
Retail: $63.99

click to see more

 
 
Jim Boeheim: Syracuse Transition and Early Offense (DVD)
Coach Jim Boeheim demonstrates his entire offensive philosophy for the fastbreak and early offense against man-to-man and zone defense. Price: $45.99
Retail: $66.99

click to see more

 
 
3-2 Extended Match-Up Zone (DVD)
With Keno Davis, Providence College Head Coach. Price: $45.99
Retail: $66.99

click to see more