The 1-3-1 Half-Court Trap provides a step-by-step review of how to change the pace of a game both offensively and defensively by employing this pressure-oriented method of half-court zone defense. Appropriate for coaches and teams at all competitive levels, the DVD uses on-court player demonstrations to help explain and illustrate the fundamentals and techniques involved in the 1-3-1 half-court trap. Among the topics covered: the basic 1-2-2 zone defense, the wide 1-3-1 defense, coverage on the point, coverage in the corner, coverage on ball rehearsal, 5-on-5 coverage, the 1-3-1 soft trap, the 1-3-1 hard trap, and covering the high and low post.
Format: DVD / 38 minutes
Author: Dave Odom (University of South Carolina)