Post Defense: Skills and Drills

Fundamentals and techniques required for effective defensive post play


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Post Defense: Skills and Drills presents a detailed overview and discussion of the fundamentals and techniques required for effective defensive post play. The DVD explains and demonstrates the key factors involved in sound post defense.

Among the topics covered:

Footwork

Defending the high post

Positioning drill

Two-ball flash

Defending the lane line

Published: 2008
Format: DVD / 39 minutes
Author: Theresa Grentz (Hall of Fame coach)

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