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Post Defense: Skills and Drills

Post Defense: Skills and Drills
Fundamentals and techniques required for effective defensive post play
 
Our Price$37.99
Retail Price$55.05
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Code002085
MPN827008142293
Available for order. Usually ships in 1 - 5 days.
 

Post Defense: Skills and Drills presents a detailed overview and discussion of the fundamentals and techniques required for effective defensive post play. The DVD explains and demonstrates the key factors involved in sound post defense.

Among the topics covered:

  • Footwork

  • Defending the high post

  • Positioning drill

  • Two-ball flash

  • Defending the lane line


Published: 2008
Format: DVD / 39 minutes
Author: Theresa Grentz (Hall of Fame coach)

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