McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Grassroots Basketball: Perfecting the Art of Moving without the Ball

Grassroots Basketball: Perfecting the Art of Moving without the Ball
With Ganon Baker, Nike Basketball Training Specialist, Ambidextrous Shooting Coach, World-renowned Instructor and Clinician and With Boo Williams, Legendary Coach, Clinician, and AAU Boys Basketball National Chairman
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-1342
MPNBD-02552C
In Stock. Usually ships in 1 - 3 days.
 

Nike basketball training specialist Ganon Baker puts cutting and moving without the ball on display. Using Boo Williams' AAU team as demonstrators, Baker helps players develop footwork and speed through intense drills. The fundamentals of cutting and getting open are crucial to young players as well as more experienced players. Warm-up drills shown include: High knees, Crazy Legs, Line Touches with the "fire walk", X's, Jabs and running in place. Heavy emphasis is put on the use of jump ropes for warm-up, strength, and conditioning. Boo Williams stresses the importance of jump rope to develop foot quickness and the ability to get open. The give-and-go series is an excellent segment that adds receiving the ball to cutting. The Hornet drill emphasizes vision on the ball and showing the target hand. Drills included are "door," dance steps and "fake the go" and all put fundamental teaching into practical drills. Because of the trend toward pressure defense, the back door remains one of the game's biggest tools. The athletic cut, L-cut and inside cut are three types of cuts that are demonstrated. All three cuts are useful and unpredictable weapons on the offensive end of the floor. This DVD concludes with Eastman's baseline touch drill, stop cut, 3-on-0 give-and-go, and "Keep away" drill. Keep away puts all teaching points together in an energetic drill that awards points to both the defense and the offense. The serious player and coach can benefit from cutting and moving without the ball. This presentation focuses on taking advantage of the defense, which will allow your team to score more points and add creativity to your practices.

65 minutes. 2006.
Please review these other products:

 
Basketball Skills and Drills: Setting and Using Screens
Presents step-by-step instructions on how to effectively set and use screens. Price: $37.99
Retail: $55.05

click to see more

 
 
Strength Training for Basketball
Provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. Price: $46.99
Retail: $68.10

click to see more

 
 
Sylvia Hatchell: 16 Favorite Practice Drills (DVD)
With Sylvia Hatchell, University of North CarolinaHead Women's Basketball Coach; NCAA Championship Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Multiple Scramble Pressure Defense for High School Basketball(DVD)
With Dan Ninham, Cass Lake-Bena (MN) High School Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Dave Paulsen: Motion Offense for Beginners (DVD)
This unique, innovative presentation will provide a blueprint for winning with the motion offense. Price: $39.99
Retail: $57.95

click to see more

 
 
Dave Odom: Beating Full- and Half-Court Pressure Defense (DVD)
If your team faces pressure, this basketball instructional DVD can provide a game plan for being aggressive and turning your opponent's pressure defense into points! Price: $39.99
Retail: $57.95

click to see more

 
 
Tom Crean: Game Action Drills (DVD)
With Tom Crean, Indiana University Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Multiple Player Chair Drills (DVD)
with Kevin Eastman, Nike Skills Instructor and Boston Celtics (NBA) Skill Development Specialist. Price: $39.99
Retail: $57.95

click to see more