McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Strength Training for Basketball

Strength Training for Basketball
Provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball.
 
Our Price$46.99
Retail Price$68.10
Lowest Price Guaranteed!

Code008-1116
MPN827008321094
Available for order. Usually ships in 1 - 5 days.
 

Provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The video also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Covers traditional (core and supporting) resistance training exercises, functional resistance training, and offers pre-season strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.

Published: 2003
Format: Video / 32 minutes
Author: Ben Cook, CSCS, NSCA-CPT (Carolina Sports Performance Center)

Please review these other products:

 
TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility
Reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. Price: $46.99
Retail: $68.10

click to see more

 
 
"Best-Of-The-Best" Winning Hoops Video Series: Over 50 Set Plays To Attack Zone Defenses (DVD)
This DVD contains all the very best-of-the-best set plays, quick hitters and zone offenses designed to break down those zone defenses that have been keeping you up at night! Price: $39.99
Retail: $57.95

click to see more

 
 
Jim Whitesell: Mixing Up Your Set Offense (DVD)
With Jim Whitesell, Loyola-Chicago University Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Ganon Baker's Skill Development Dozen for Post Players (DVD)
With Ganon Baker; Nike Basketball Training Specialist, Ambidextrous Shooting Coach, and World-renowned Instructor and Clinician. Price: $39.99
Retail: $57.95

click to see more

 
 
Defensive Basketball: Skills and Drills
Overview and detailed discussion of the basic fundamentals and techniques of sound defensive play Price: $37.99
Retail: $55.05

click to see more

 
 
Primary and Secondary Transition Breaks (DVD)
Prepared by Bruce Weber (Southern Illinois University), 53 minutes. Price: $39.49
Retail: $57.23

click to see more

 
 
Becoming a Champion Basketball Player: Jackie Stiles' Ball Handling Drills (DVD)
This is an excellent workout for any player to use to become a great ball handler. Price: $39.99
Retail: $57.95

click to see more

 
 
Basketball Shooting: 2 - DVD Set
The Set include - Basketball Shooting: Confidence, Rhythm And Mechanics (DVD) and Basketball Shooting: Off The Pass, Off The Dribble And In The Post (DVD). Buy this Pack and Save $10.00! Price: $69.80
Retail: $101.15

click to see more