Box & One Zone Defense (DVD)

In this great video, Drew outlines the alignments and adjustments for box-and-one coverage using chalkboard and on-court demonstration. Particular attention is paid to high post denial, defending against flash-cutters, and adjusting to offensive overloads. Included are drills to improve player communication and simulate game-like situations. Drew includes instruction for adjusting the box-and-one into a diamond-and-one or a triangle-and-two.

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