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Winning it All! Volume 2 - Cheer Fit: Strength & Conditioning for Cheerleading (DVD)

Winning it All! Volume 2 - Cheer Fit: Strength & Conditioning for Cheerleading (DVD)
Your complete guide to cheerleading conditioning!
 
Our Price$29.99
Retail Price$43.46
Lowest Price Guaranteed!

Code07-2987
MPNCHD-02634E
Ship Est: Usually ships in 1 - 3 days.
 

with Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach, Coach and choreographer of the Dunbar (KY) HS Cheer squad featured in "Cheerleader Nation" (Lifetime TV)

Coach Habash gives the reasons why a proper conditioning program is critical to any cheerleading team. Three types of conditioning programs are addressed: off-season, in practice and off-practice, as well as the steps it takes to put such programs in place. Warm-up and flexibility drills are demonstrated along with stretching and tumbling exercises. This cheerleading DVD is critical if you want to have a team that is serious about the prevention of injuries.

  • Your complete guide to cheerleading conditioning
  • Stronger jumps and stunts
  • Injury free cheerleading


32 minutes. 2006.

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