McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

Power, Agility, and Speed Training for Field Hockey

Power, Agility, and Speed Training for Field Hockey
Presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for field hockey
 
Our Price$36.99
Retail Price$53.60
Lowest Price Guaranteed!

Code008-1341
MPN827008239894
Available for order. Usually ships in 1 - 5 days.
 

Power, Agility, and Speed Training for Field Hockey presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for field hockey. Featuring legendary Emmaus (PA) High School field hockey coach Sue Butz-Stavin and athletes from her 2005 National High School Championship field hockey team, the DVD explains and demonstrates several of the key factors in power, agility, and speed training for field hockey, including movement preparation, dynamic warm-up, assisted/resisted acceleration training, and plyometric and speed training. The DVD also features a series of proven developmental drills designed to enhance the motor skills involved in field hockey.

Among the topics covered:

  • Movement preparation

  • Dynamic warm-up

  • Assisted/resisted acceleration training

  • Plyometric and speed training

  • Agility ladder drills

  • Line drills

  • Cone drills

  • Static stretching.


Published: 2007
Format: DVD / 39 minutes
Author: John Graham (Formerly of the National Strength and Conditioning Association)

Please review these other products:

 
GOGO Thick Two Color Stripe Head Band (Narrow) - (1 Dozen)
View Stay cool through your game with this soft, super thick, absorbent & comfortable headband.

click to see more

 
 
I33B-Intermediate Sanitary Hose - Dozen
Intermediate 80% Cotton/ 20% Nylon Hose. Price: $20.99
Retail: $30.42

click to see more

 
 
Lil Teammates Washington Capitals "Goalie" Series 2 Hockey Sports Team Figure
NHL Washington Capitals 2 ¾” tall "Goalie" Vinyl Hockey Sports Team Figure with rotating head and movable waist and arm from Little Teammates! Price: $11.99
Retail: $17.37

click to see more

 
 
Northwest NHL Buffalo Sabres Jersey Raschel Series Blanket
Buffalo Sabres Jersey Raschel Series Blanket is the softest, brightest, and plushest printed blanket on the planet! Price: $29.95
Retail: $43.40

click to see more

 
 
7 Principles & Practices for Building an Attacking Offense (DVD)
featuring Beth Bozman, Duke University Head Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
6 Principles & Practices for Building a Dominating Defense (DVD)
Make your field hockey defense stronger and smarter! Price: $39.99
Retail: $57.95

click to see more

 
 
The Ultimate Field Hockey Practice Plan (DVD)
Start your climb to the top with this great DVD! Price: $39.99
Retail: $57.95

click to see more

 
 
30 Individual Skill Development Drills for Field Hockey (DVD)
Improve your players' technical skills and your coaching emphasis! Price: $39.99
Retail: $57.95

click to see more