McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips & Drills for Coaching the Hurdles (DVD)

25 Tips & Drills for Coaching the Hurdles (DVD)
with Ken Harnden, Florida State University Assistant Coach!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2694
MPNTD-02821B
In Stock. Usually ships in 1 - 3 days.
 

with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints).

Ken Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-line energy, attacking the hurdle and arm and leg motion. An excellent series of drills begins with the 3 x 30 drill. This sprint drill helps develop the sprinting aspect of all hurdlers. A package of 14 hurdle drills cover a catalog of information needed by all hurdle coaches, from junior high to college. Next, Coach Harnden details major components of the 300/400 hurdle event. Taking on curves, proper set up, transition periods and moving hurdles closer in practice to dictate stride pattern are included in these hurdle keys. Harnden details five unique hurdle workouts, each tailored to accomplish different aspects of successful hurdling. Next, sled pulls and bounding drills take the stage. Good sprint posture in the drive phase is the focus. Plyometric activity and turnover improvement are gained in the bounding series. He closes with five hurdle stretches.

  • 11 Essential teaching points for successfully coaching the hurdles

  • 100/110 AND 300/400 hurdle event strategies

  • Learn to combine explosiveness and proper posture for better hurdling


38 minutes.2007.

Please review these other products:

 
Phil Martelli: 11 One-on-One Drills (DVD)
With Phil Martelli, St. Joseph's University Head Coach. Price: $39.99
Retail: $57.95

click to see more

 
 
Drills for Catchers (DVD)
The fundamentals, skills and drills presented in this DVD lay the foundation for successful catchers. Price: $39.99
Retail: $57.95

click to see more

 
 
150 Baseball Drills, Games and Activities (DVD)
Get ready for the ultimate guide for innovative, fun and competitive games for baseball coaches and players. Price: $79.99
Retail: $115.92

click to see more

 
 
Elmar Bolowich: Attack vs.Defense Three-Phase Training Session(DVD)
with Elmar Bolowich, University of North Carolina Head Coach! Price: $29.99
Retail: $43.46

click to see more

 
 
Mike Powell's Coaching the Long Jump (DVD)
Featuring the greatest long jump performer in the history of the sport, Mike Powell’s Coaching the Long Jump provides a detailed overview of each of the key aspects of the long jump. Price: $37.99
Retail: $55.05

click to see more

 
 
Plyometrics for the Strength-Power Athlete (DVD)
Presents an overview of how to incorporate plyometric training into a basic strength and conditioning program. Price: $45.99
Retail: $66.65

click to see more

 
 
Teaching and Coaching the Pole Vault
This video is an in-depth look at a challenging event and will help your athletes add high to vault next season! Price: $39.99
Retail: $57.95

click to see more

 
 
Creating a Team Culture
Creating a Team Culture looks at steps that track & field coaches can take to develop and sustain positive group values and behavior patterns among their athletes. Price: $34.99
Retail: $50.71

click to see more