McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams


• 150% Price Guarantee • Flat & Free Shipping
• Fast, Friendly Service • Easy Return Policy

25 Tips & Drills for Coaching the Hurdles (DVD)

25 Tips & Drills for Coaching the Hurdles (DVD)
with Ken Harnden, Florida State University Assistant Coach!
 
Our Price$39.99
Retail Price$57.95
Lowest Price Guaranteed!

Code07-2694
MPNTD-02821B
In Stock. Usually ships in 1 - 3 days.
 

with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints).

Ken Harnden begins by covering 11 essential teaching points for proper hurdling - the foundation of this presentation. These keys include repetition, straight-line energy, attacking the hurdle and arm and leg motion. An excellent series of drills begins with the 3 x 30 drill. This sprint drill helps develop the sprinting aspect of all hurdlers. A package of 14 hurdle drills cover a catalog of information needed by all hurdle coaches, from junior high to college. Next, Coach Harnden details major components of the 300/400 hurdle event. Taking on curves, proper set up, transition periods and moving hurdles closer in practice to dictate stride pattern are included in these hurdle keys. Harnden details five unique hurdle workouts, each tailored to accomplish different aspects of successful hurdling. Next, sled pulls and bounding drills take the stage. Good sprint posture in the drive phase is the focus. Plyometric activity and turnover improvement are gained in the bounding series. He closes with five hurdle stretches.

  • 11 Essential teaching points for successfully coaching the hurdles

  • 100/110 AND 300/400 hurdle event strategies

  • Learn to combine explosiveness and proper posture for better hurdling


38 minutes.2007.

Please review these other products:

 
4-Out 1-In Offense
The DVD breaks down the key parts of the offense and reviews the key teaching points that coaches can use to implement it. Price: $36.99
Retail: $53.60

click to see more

 
 
Teaching Quarterback Throwing Mechanics in Five Easy Steps (DVD)
Features the five-step approach that one of the most respected quarterback coaches in the game uses to teach proper throwing mechanics. Price: $36.99
Retail: $53.60

click to see more

 
 
Kevin Eastman: Skill Development for Inside & Perimeter Players(DVD)
With Kevin Eastman, Boston Celtics (NBA) Skill Development Specialist. Price: $39.99
Retail: $57.95

click to see more

 
 
Equipped to Win! The Hockey Player's Equipment Guide (DVD)
Save time and money in equipping your hockey player! Price: $29.99
Retail: $43.46

click to see more

 
 
Marty Stern: Training Female Cross Country Runners (DVD)
with Marty Stern, legendary Villanova Track and Cross Country Coach! Price: $39.99
Retail: $57.95

click to see more

 
 
Coaching Jumpers: Planning Guide For Success (DVD)
with Jim VanHootegem, Texas A & M Assistant Coach (Jumps); Mondo Regional Assistant Coach of the Year. Price: $39.99
Retail: $57.95

click to see more

 
 
Glide Conversion to Rotational Shot Put
The DVD outlines five basic reasons for converting. Price: $34.99
Retail: $50.71

click to see more

 
 
Collegiate 10k Training
The key principles by which every distance running coach should be guided when working with athletes. Price: $34.99
Retail: $50.71

click to see more