With demonstrations by the 2000 National Field Hockey Player of the Year, Marina DiGiacomo, Anders takes you through her methods of teaching the four fundamental attack skills that can be used to control the ball, keep possession of the ball, and penetrate the defense. In each area, Anders goes through the fundamentals like: grip, body position, and also shares the drills she recommends to allow continued improvement in each one of the essential skills. The four fundamental attack skills covered are receiving, ball control, pushing, and hitting. Whether you are a coach looking to learn or improve an understanding of the fundamental attack skills or a player looking for additional help in fine-tuning your skills, this video will give you the essential ingredients to succeed!
Foundations for Successful Field Hockey: The Four Fundamental Attack Skills - 39 minutes. 2001.